Heart rate and training zones - An article based on experience and hopefully helpful in you understanding your own heart rate training zones better. This is not a scientific article but more relating to experience while coaching a squad of up to 30 athletes, varying in ability from sub 40 minute 10km to 28 minutes for 10km. … [Read more...]
Racing her first 10k races
After the Copenhagen Marathon, MrsDuck prepared for a race through the streets of Ystad in the South of Sweden, some 60km from Malmo. The Wallanderloppet, is run over a distance of 6km and finishes at the town square. The race is normally held in July, and on this occasion the year was 2010. … [Read more...]
Steve Jones Record
In 1984, a certain Steve Jones of Wales, made his debut in Chicago, in one of the most competitive fields assembled after the LA Olympics. Jones went on to set a world record of 2:08:05. … [Read more...]
Farah loses to Bekele’s tactical nuance
One thing came out of today's GNR with Paula Radcliffe and her commentary, she is no doubt a great time-trialer but seemed to show she knows nothing about the tactical battles that take place at the top level amongst the men. … [Read more...]
Tatyana McFadden
Tatyana McFadden - winner of both the Boston and London marathons this week .. hats off to the US family who adopted her .. Long live the Brave … [Read more...]
Catching the Dopers
Over the last couple of months, 2013, is proving to be a successful year in catching the dopers. The extent of the Russian 'doping scandal' becomes more evident as more and more cheaters are exposed via the retesting of samples from 2005. … [Read more...]
Site Background
A quick shoot out regarding a new blog I have created on wordpress.com under DoyleDMG. This wordpress site was developed largely due to my current involvement with some various internet developments, however it also documents a bit of my background and how Time-to-Run.com came about. … [Read more...]
Balance in Running
On the Running Feedback forums I was recently asked about the balance spoken about in so many of the thread replies. Balance in a nutshell is a healthy outlook and enjoyment of one's running, where you run for what it gives you and not primarily giving to running without keeping the balance. … [Read more...]
Running, experience and respect
Running deserves respect and the more experienced you become (sadly, this is often via hard knocks) the more you respect the ability to run. Author: Gavin Doyle … [Read more...]
Dear Mr Bolt
Dear Mr Bolt, whereas I so thoroughly wanted you to win and cement your status as the world's greatest sprinter, I for one have to apologise for becoming a doubter. … [Read more...]
