5km training

5km training

beatule1
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Posts: 285
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#358

12-04-2010, 02:47 PM

Hi TehEd,

As my physio said: if I realy need to- I can run.. So I did it today as I couldn't wait any more.. It's still there when I run, but it's not masively painfull, it's more stiff than anything. I was given to put some heating-cooling gel pre running, so after I didn't feel anything.. I guess tomorrow will tell everything.. Unfortunately my physio is away this week so can't consult with him...

I'll let you know tomorrow if I'm back on track, it's realy frustrating.. Sad

Beatule

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5km training - by beatule1 - 30-09-2009, 06:09 PM

5km training - by TheEd - 30-09-2009, 07:15 PM

5km training - by beatule1 - 02-10-2009, 10:47 AM

5km training - by TheEd - 02-10-2009, 11:24 AM

5km training - by beatule1 - 02-10-2009, 05:09 PM

5km training - by TheEd - 02-10-2009, 05:24 PM

5km training - by beatule1 - 02-10-2009, 07:10 PM

5km training - by beatule1 - 03-10-2009, 02:59 PM

5km training - by TheEd - 04-10-2009, 07:01 AM

5km training - by beatule1 - 04-10-2009, 08:04 AM

5km training - by TheEd - 04-10-2009, 08:44 AM

5km training - by beatule1 - 04-10-2009, 03:42 PM

5km training - by beatule1 - 04-10-2009, 03:45 PM

5km training - by TheEd - 05-10-2009, 05:59 AM

5km training - by beatule1 - 05-10-2009, 09:04 AM

5km training - by TheEd - 05-10-2009, 09:15 AM

5km training - by beatule1 - 05-10-2009, 03:53 PM

5km training - by TheEd - 05-10-2009, 04:09 PM

5km training - by beatule1 - 05-10-2009, 05:29 PM

5km training - by TheEd - 05-10-2009, 05:34 PM

5km training - by beatule1 - 05-10-2009, 06:54 PM

5km training - by TheEd - 05-10-2009, 07:14 PM

5km training - by beatule1 - 05-10-2009, 07:45 PM

5km training - by TheEd - 06-10-2009, 05:08 AM

5km training - by beatule1 - 06-10-2009, 12:37 PM

5km training - by beatule1 - 06-10-2009, 02:53 PM

5km training - by TheEd - 06-10-2009, 06:04 PM

5km training - by beatule1 - 06-10-2009, 08:05 PM

5km training - by TheEd - 07-10-2009, 12:36 PM

5km training - by beatule1 - 07-10-2009, 03:30 PM

5km training - by beatule1 - 08-10-2009, 07:08 PM

5km training - by TheEd - 09-10-2009, 05:38 AM

5km training - by beatule1 - 09-10-2009, 04:03 PM

5km training - by beatule1 - 10-10-2009, 07:15 PM

5km training - by TheEd - 11-10-2009, 05:31 PM

5km training - by beatule1 - 11-10-2009, 06:17 PM

5km training - by TheEd - 11-10-2009, 06:41 PM

5km training - by beatule1 - 11-10-2009, 08:47 PM

5km training - by TheEd - 12-10-2009, 05:20 AM

5km training - by beatule1 - 12-10-2009, 06:54 PM

5km training - by TheEd - 12-10-2009, 09:08 PM

5km training - by beatule1 - 13-10-2009, 01:44 PM

5km training - by TheEd - 13-10-2009, 03:28 PM

5km training - by beatule1 - 14-10-2009, 06:24 PM

5km training - by TheEd - 14-10-2009, 06:33 PM

5km training - by beatule1 - 14-10-2009, 06:43 PM

5km training - by TheEd - 14-10-2009, 06:52 PM

5km training - by beatule1 - 15-10-2009, 08:12 AM

5km training - by TheEd - 15-10-2009, 08:26 AM

5km training - by beatule1 - 15-10-2009, 02:14 PM

5km training - by beatule1 - 18-10-2009, 06:49 PM

5km training - by TheEd - 19-10-2009, 05:50 AM

5km training - by beatule1 - 19-10-2009, 08:35 AM

5km training - by beatule1 - 19-10-2009, 09:08 AM

5km training - by beatule1 - 19-10-2009, 02:58 PM

5km training - by TheEd - 19-10-2009, 03:17 PM

5km training - by beatule1 - 19-10-2009, 07:08 PM

5km training - by TheEd - 19-10-2009, 08:43 PM

5km training - by beatule1 - 20-10-2009, 10:55 AM

5km training - by beatule1 - 21-10-2009, 10:03 PM

5km training - by TheEd - 22-10-2009, 06:06 PM

5km training - by beatule1 - 22-10-2009, 07:25 PM

5km training - by beatule1 - 23-10-2009, 09:47 PM

5km training - by TheEd - 24-10-2009, 06:02 AM

5km training - by beatule1 - 25-10-2009, 10:21 AM

5km training - by beatule1 - 25-10-2009, 08:03 PM

5km training - by TheEd - 25-10-2009, 09:07 PM

5km training - by beatule1 - 26-10-2009, 10:26 PM

5km training - by beatule1 - 28-10-2009, 06:31 AM

5km training - by TheEd - 28-10-2009, 06:35 AM

5km training - by beatule1 - 28-10-2009, 04:57 PM

5km training - by TheEd - 28-10-2009, 05:02 PM

5km training - by beatule1 - 28-10-2009, 10:38 PM

5km training - by TheEd - 29-10-2009, 08:44 AM

5km training - by beatule1 - 31-10-2009, 08:01 AM

5km training - by TheEd - 31-10-2009, 08:10 AM

5km training - by beatule1 - 31-10-2009, 03:54 PM

5km training - by TheEd - 31-10-2009, 04:08 PM

5km training - by beatule1 - 31-10-2009, 04:29 PM

5km training - by TheEd - 01-11-2009, 01:42 PM

5km training - by beatule1 - 02-11-2009, 02:14 PM

5km training - by TheEd - 03-11-2009, 04:25 AM

5km training - by beatule1 - 03-11-2009, 05:54 PM

5km training - by TheEd - 03-11-2009, 09:54 PM

5km training - by beatule1 - 04-11-2009, 09:35 PM

5km training - by TheEd - 04-11-2009, 09:46 PM

5km training - by beatule1 - 04-11-2009, 10:20 PM

5km training - by TheEd - 05-11-2009, 08:50 AM

5km training - by beatule1 - 05-11-2009, 06:08 PM

5km training - by TheEd - 05-11-2009, 07:48 PM

5km training - by beatule1 - 06-11-2009, 06:37 PM

5km training - by beatule1 - 06-11-2009, 10:39 PM

5km training - by TheEd - 07-11-2009, 07:50 AM

5km training - by beatule1 - 07-11-2009, 11:15 AM

5km training - by TheEd - 07-11-2009, 11:28 AM

5km training - by beatule1 - 08-11-2009, 05:27 PM

5km training - by TheEd - 08-11-2009, 05:39 PM

5km training - by beatule1 - 09-11-2009, 07:09 PM

5km training - by TheEd - 09-11-2009, 07:31 PM

5km training - by beatule1 - 10-11-2009, 04:16 PM

5km training - by TheEd - 10-11-2009, 04:35 PM

5km training - by beatule1 - 11-11-2009, 05:27 PM

5km training - by TheEd - 11-11-2009, 05:30 PM

5km training - by beatule1 - 11-11-2009, 07:53 PM

5km training - by TheEd - 11-11-2009, 08:03 PM

5km training - by beatule1 - 13-11-2009, 01:04 AM

5km training - by TheEd - 13-11-2009, 11:12 AM

5km training - by beatule1 - 15-11-2009, 05:03 PM

5km training - by TheEd - 15-11-2009, 07:33 PM

5km training - by beatule1 - 16-11-2009, 09:18 PM

5km training - by beatule1 - 17-11-2009, 10:06 PM

5km training - by TheEd - 18-11-2009, 06:19 AM

5km training - by beatule1 - 18-11-2009, 08:41 AM

5km training - by beatule1 - 18-11-2009, 02:17 PM

5km training - by TheEd - 18-11-2009, 02:25 PM

5km training - by beatule1 - 18-11-2009, 03:23 PM

5km training - by TheEd - 18-11-2009, 03:59 PM

5km training - by beatule1 - 18-11-2009, 04:34 PM

5km training - by beatule1 - 22-11-2009, 05:02 PM

5km training - by TheEd - 22-11-2009, 08:02 PM

5km training - by beatule1 - 22-11-2009, 08:19 PM

5km training - by beatule1 - 22-11-2009, 09:26 PM

5km training - by TheEd - 22-11-2009, 09:54 PM

5km training - by beatule1 - 22-11-2009, 10:07 PM

5km training - by TheEd - 22-11-2009, 10:24 PM

5km training - by beatule1 - 23-11-2009, 11:43 AM

5km training - by TheEd - 23-11-2009, 12:24 PM

5km training - by beatule1 - 23-11-2009, 01:39 PM

5km training - by TheEd - 23-11-2009, 01:51 PM

5km training - by beatule1 - 23-11-2009, 05:09 PM

5km training - by TheEd - 23-11-2009, 06:02 PM

5km training - by beatule1 - 23-11-2009, 10:09 PM

5km training - by TheEd - 24-11-2009, 07:14 AM

5km training - by beatule1 - 24-11-2009, 03:29 PM

5km training - by TheEd - 24-11-2009, 04:35 PM

5km training - by beatule1 - 25-11-2009, 09:59 AM

5km training - by beatule1 - 28-11-2009, 07:48 PM

5km training - by TheEd - 28-11-2009, 08:04 PM

5km training - by beatule1 - 29-11-2009, 09:54 AM

5km training - by TheEd - 29-11-2009, 11:08 AM

5km training - by beatule1 - 29-11-2009, 11:43 AM

5km training - by TheEd - 29-11-2009, 06:07 PM

5km training - by beatule1 - 01-12-2009, 07:30 PM

5km training - by TheEd - 01-12-2009, 07:39 PM

5km training - by beatule1 - 01-12-2009, 09:41 PM

5km training - by beatule1 - 01-12-2009, 09:53 PM

5km training - by beatule1 - 02-12-2009, 01:23 PM

5km training - by TheEd - 02-12-2009, 01:27 PM

5km training - by beatule1 - 03-12-2009, 09:36 PM

5km training - by TheEd - 04-12-2009, 05:58 AM

5km training - by beatule1 - 04-12-2009, 11:22 AM

5km training - by TheEd - 04-12-2009, 11:38 AM

5km training - by beatule1 - 04-12-2009, 03:57 PM

5km training - by TheEd - 05-12-2009, 05:15 PM

5km training - by beatule1 - 06-12-2009, 11:18 AM

5km training - by TheEd - 06-12-2009, 11:43 AM

5km training - by beatule1 - 06-12-2009, 05:41 PM

5km training - by TheEd - 06-12-2009, 06:26 PM

5km training - by beatule1 - 06-12-2009, 07:33 PM

5km training - by TheEd - 06-12-2009, 07:49 PM

5km training - by beatule1 - 07-12-2009, 04:46 PM

5km training - by TheEd - 07-12-2009, 05:47 PM

5km training - by beatule1 - 07-12-2009, 08:22 PM

5km training - by TheEd - 07-12-2009, 09:08 PM

5km training - by beatule1 - 07-12-2009, 10:12 PM

5km training - by beatule1 - 09-12-2009, 08:51 PM

5km training - by TheEd - 10-12-2009, 06:44 AM

5km training - by beatule1 - 11-12-2009, 11:42 AM

5km training - by TheEd - 11-12-2009, 01:08 PM

5km training - by beatule1 - 11-12-2009, 02:45 PM

5km training - by beatule1 - 13-12-2009, 07:21 PM

5km training - by TheEd - 13-12-2009, 08:40 PM

5km training - by beatule1 - 14-12-2009, 09:34 AM

5km training - by TheEd - 14-12-2009, 07:22 PM

5km training - by beatule1 - 14-12-2009, 11:34 PM

5km training - by TheEd - 15-12-2009, 06:44 AM

5km training - by beatule1 - 15-12-2009, 09:25 PM

5km training - by TheEd - 15-12-2009, 09:38 PM

5km training - by beatule1 - 16-12-2009, 06:21 AM

5km training - by TheEd - 16-12-2009, 06:45 AM

5km training - by beatule1 - 19-12-2009, 12:43 AM

5km training - by TheEd - 19-12-2009, 08:37 AM

5km training - by beatule1 - 19-12-2009, 08:38 AM

5km training - by TheEd - 19-12-2009, 09:09 AM

5km training - by beatule1 - 19-12-2009, 09:47 AM

5km training - by beatule1 - 20-12-2009, 08:01 PM

5km training - by TheEd - 21-12-2009, 07:51 AM

5km training - by beatule1 - 21-12-2009, 09:02 AM

5km training - by beatule1 - 27-12-2009, 08:11 PM

5km training - by TheEd - 28-12-2009, 07:17 AM

5km training - by beatule1 - 28-12-2009, 09:25 AM

5km training - by beatule1 - 29-12-2009, 12:05 PM

5km training - by beatule1 - 30-12-2009, 08:42 AM

5km training - by TheEd - 30-12-2009, 08:44 AM

5km training - by beatule1 - 30-12-2009, 08:07 PM

5km training - by TheEd - 31-12-2009, 01:28 PM

5km training - by beatule1 - 31-12-2009, 11:35 PM

5km training - by beatule1 - 02-01-2010, 03:02 PM

5km training - by TheEd - 03-01-2010, 07:45 AM

5km training - by beatule1 - 03-01-2010, 11:34 AM

5km training - by TheEd - 04-01-2010, 07:38 AM

5km training - by beatule1 - 04-01-2010, 11:21 AM

5km training - by TheEd - 05-01-2010, 06:43 AM

5km training - by beatule1 - 05-01-2010, 03:16 PM

5km training - by beatule1 - 07-01-2010, 05:02 PM

5km training - by beatule1 - 08-01-2010, 10:30 AM

5km training - by beatule1 - 08-01-2010, 04:08 PM

5km training - by TheEd - 08-01-2010, 09:49 PM

5km training - by beatule1 - 11-01-2010, 03:16 PM

5km training - by TheEd - 11-01-2010, 04:00 PM

5km training - by beatule1 - 11-01-2010, 09:06 PM

5km training - by TheEd - 12-01-2010, 06:26 AM

5km training - by beatule1 - 13-01-2010, 06:31 PM

5km training - by TheEd - 13-01-2010, 06:40 PM

5km training - by beatule1 - 14-01-2010, 10:52 PM

5km training - by beatule1 - 15-01-2010, 03:56 PM

5km training - by TheEd - 15-01-2010, 04:01 PM

5km training - by beatule1 - 15-01-2010, 06:40 PM

5km training - by beatule1 - 16-01-2010, 09:54 AM

5km training - by TheEd - 16-01-2010, 10:11 AM

5km training - by beatule1 - 16-01-2010, 11:58 AM

5km training - by TheEd - 16-01-2010, 12:03 PM

5km training - by beatule1 - 16-01-2010, 04:45 PM

5km training - by beatule1 - 17-01-2010, 03:09 PM

5km training - by TheEd - 17-01-2010, 06:02 PM

5km training - by beatule1 - 17-01-2010, 08:37 PM

5km training - by beatule1 - 19-01-2010, 09:24 PM

5km training - by TheEd - 20-01-2010, 06:31 AM

5km training - by beatule1 - 20-01-2010, 05:18 PM

5km training - by TheEd - 20-01-2010, 06:48 PM

5km training - by beatule1 - 20-01-2010, 09:01 PM

5km training - by beatule1 - 21-01-2010, 03:34 PM

5km training - by TheEd - 21-01-2010, 06:41 PM

5km training - by beatule1 - 22-01-2010, 09:29 PM

5km training - by beatule1 - 23-01-2010, 07:09 PM

5km training - by TheEd - 24-01-2010, 08:18 PM

5km training - by beatule1 - 25-01-2010, 06:23 AM

5km training - by TheEd - 25-01-2010, 08:47 AM

5km training - by beatule1 - 25-01-2010, 09:40 AM

5km training - by beatule1 - 25-01-2010, 05:43 PM

5km training - by TheEd - 25-01-2010, 05:50 PM

5km training - by beatule1 - 25-01-2010, 08:52 PM

5km training - by beatule1 - 25-01-2010, 10:43 PM

5km training - by TheEd - 26-01-2010, 05:55 AM

5km training - by beatule1 - 26-01-2010, 07:58 AM

5km training - by beatule1 - 26-01-2010, 11:44 AM

5km training - by TheEd - 26-01-2010, 04:34 PM

5km training - by beatule1 - 26-01-2010, 05:46 PM

5km training - by TheEd - 26-01-2010, 05:49 PM

5km training - by beatule1 - 28-01-2010, 05:58 PM

5km training - by TheEd - 28-01-2010, 06:19 PM

5km training - by beatule1 - 31-01-2010, 04:20 PM

5km training - by TheEd - 31-01-2010, 04:23 PM

5km training - by beatule1 - 01-02-2010, 10:10 AM

5km training - by TheEd - 01-02-2010, 10:58 AM

5km training - by beatule1 - 01-02-2010, 04:50 PM

5km training - by TheEd - 01-02-2010, 07:31 PM

5km training - by beatule1 - 01-02-2010, 09:52 PM

5km training - by beatule1 - 03-02-2010, 06:22 AM

5km training - by TheEd - 03-02-2010, 06:56 AM

5km training - by beatule1 - 03-02-2010, 08:22 PM

5km training - by TheEd - 03-02-2010, 08:30 PM

5km training - by beatule1 - 04-02-2010, 06:30 AM

5km training - by TheEd - 04-02-2010, 09:48 AM

5km training - by beatule1 - 05-02-2010, 03:12 PM

5km training - by TheEd - 05-02-2010, 03:34 PM

5km training - by beatule1 - 08-02-2010, 11:15 AM

5km training - by TheEd - 08-02-2010, 01:20 PM

5km training - by beatule1 - 08-02-2010, 03:52 PM

5km training - by TheEd - 08-02-2010, 03:59 PM

5km training - by beatule1 - 09-02-2010, 02:27 PM

5km training - by TheEd - 09-02-2010, 02:36 PM

5km training - by beatule1 - 09-02-2010, 04:03 PM

5km training - by TheEd - 09-02-2010, 07:15 PM

5km training - by beatule1 - 10-02-2010, 06:54 AM

5km training - by TheEd - 10-02-2010, 07:31 AM

5km training - by beatule1 - 11-02-2010, 10:34 PM

5km training - by TheEd - 12-02-2010, 06:49 AM

5km training - by beatule1 - 12-02-2010, 09:07 AM

5km training - by TheEd - 12-02-2010, 09:34 AM

5km training - by beatule1 - 12-02-2010, 06:28 PM

5km training - by beatule1 - 15-02-2010, 06:33 PM

5km training - by TheEd - 15-02-2010, 07:09 PM

5km training - by beatule1 - 15-02-2010, 09:11 PM

5km training - by TheEd - 16-02-2010, 06:41 PM

5km training - by beatule1 - 16-02-2010, 10:45 PM

5km training - by TheEd - 17-02-2010, 06:14 AM

5km training - by beatule1 - 17-02-2010, 06:55 PM

5km training - by beatule1 - 18-02-2010, 11:56 PM

5km training - by TheEd - 19-02-2010, 07:01 AM

5km training - by beatule1 - 19-02-2010, 09:13 AM

5km training - by beatule1 - 20-02-2010, 07:52 AM

5km training - by TheEd - 20-02-2010, 08:28 AM

5km training - by beatule1 - 20-02-2010, 08:54 AM

5km training - by beatule1 - 21-02-2010, 05:27 PM

5km training - by TheEd - 21-02-2010, 05:57 PM

5km training - by beatule1 - 21-02-2010, 09:07 PM

5km training - by TheEd - 22-02-2010, 06:32 AM

5km training - by beatule1 - 22-02-2010, 07:42 AM

5km training - by TheEd - 22-02-2010, 07:44 AM

5km training - by beatule1 - 22-02-2010, 07:13 PM

5km training - by TheEd - 23-02-2010, 10:30 AM

5km training - by beatule1 - 26-02-2010, 08:21 PM

5km training - by TheEd - 27-02-2010, 08:38 AM

5km training - by beatule1 - 27-02-2010, 09:40 AM

5km training - by TheEd - 27-02-2010, 11:43 AM

5km training - by beatule1 - 27-02-2010, 11:58 AM

5km training - by beatule1 - 02-03-2010, 04:36 PM

5km training - by TheEd - 02-03-2010, 04:42 PM

5km training - by beatule1 - 02-03-2010, 10:40 PM

5km training - by TheEd - 03-03-2010, 01:33 PM

5km training - by beatule1 - 05-03-2010, 06:15 PM

5km training - by TheEd - 06-03-2010, 07:04 AM

5km training - by beatule1 - 07-03-2010, 04:40 PM

5km training - by TheEd - 08-03-2010, 05:36 AM

5km training - by beatule1 - 08-03-2010, 09:17 PM

5km training - by TheEd - 09-03-2010, 05:56 AM

5km training - by beatule1 - 09-03-2010, 06:21 AM

5km training - by TheEd - 09-03-2010, 06:31 AM

5km training - by beatule1 - 09-03-2010, 02:03 PM

5km training - by beatule1 - 09-03-2010, 02:06 PM

5km training - by TheEd - 09-03-2010, 06:39 PM

5km training - by beatule1 - 09-03-2010, 08:34 PM

5km training - by TheEd - 10-03-2010, 01:02 PM

5km training - by beatule1 - 10-03-2010, 04:25 PM

5km training - by TheEd - 10-03-2010, 04:28 PM

5km training - by beatule1 - 12-03-2010, 11:55 AM

5km training - by TheEd - 12-03-2010, 12:02 PM

5km training - by beatule1 - 12-03-2010, 03:06 PM

5km training - by TheEd - 12-03-2010, 03:10 PM

5km training - by beatule1 - 14-03-2010, 02:33 PM

5km training - by TheEd - 14-03-2010, 04:59 PM

5km training - by beatule1 - 14-03-2010, 06:47 PM

5km training - by beatule1 - 16-03-2010, 05:08 PM

5km training - by TheEd - 16-03-2010, 06:11 PM

5km training - by beatule1 - 17-03-2010, 06:23 AM

5km training - by beatule1 - 19-03-2010, 08:28 PM

5km training - by TheEd - 19-03-2010, 09:40 PM

5km training - by beatule1 - 20-03-2010, 09:05 AM

5km training - by TheEd - 21-03-2010, 07:31 AM

5km training - by beatule1 - 21-03-2010, 09:32 PM

5km training - by TheEd - 22-03-2010, 09:16 AM

5km training - by beatule1 - 22-03-2010, 09:38 PM

5km training - by TheEd - 23-03-2010, 05:57 AM

5km training - by beatule1 - 23-03-2010, 03:51 PM

5km training - by TheEd - 23-03-2010, 03:54 PM

5km training - by beatule1 - 23-03-2010, 04:16 PM

5km training - by beatule1 - 26-03-2010, 01:18 PM

5km training - by TheEd - 26-03-2010, 01:32 PM

5km training - by beatule1 - 03-04-2010, 10:14 PM

5km training - by TheEd - 04-04-2010, 06:27 AM

5km training - by beatule1 - 07-04-2010, 05:19 AM

5km training - by beatule1 - 07-04-2010, 08:07 AM

5km training - by TheEd - 07-04-2010, 02:57 PM

5km training - by beatule1 - 08-04-2010, 09:09 PM

5km training - by beatule1 - 08-04-2010, 09:21 PM

5km training - by TheEd - 09-04-2010, 05:36 AM

5km training - by beatule1 - 12-04-2010, 02:47 PM

5km training - by beatule1 - 13-04-2010, 04:50 AM

5km training - by TheEd - 13-04-2010, 04:53 AM

5km training - by beatule1 - 13-04-2010, 08:43 AM

5km training - by TheEd - 13-04-2010, 09:49 AM

5km training - by beatule1 - 13-04-2010, 09:20 PM

5km training - by TheEd - 14-04-2010, 05:45 PM

5km training - by beatule1 - 14-04-2010, 09:31 PM

5km training - by beatule1 - 15-04-2010, 07:58 AM

5km training - by TheEd - 15-04-2010, 09:16 AM

5km training - by beatule1 - 20-04-2010, 05:38 PM

5km training - by TheEd - 20-04-2010, 06:33 PM

5km training - by beatule1 - 20-04-2010, 06:54 PM

5km training - by TheEd - 21-04-2010, 04:44 AM

5km training - by beatule1 - 22-04-2010, 06:59 PM

5km training - by TheEd - 22-04-2010, 07:04 PM

5km training - by beatule1 - 23-04-2010, 10:39 AM

5km training - by TheEd - 23-04-2010, 10:44 AM

5km training - by beatule1 - 25-04-2010, 09:10 PM

5km training - by TheEd - 25-04-2010, 09:17 PM

5km training - by beatule1 - 25-04-2010, 10:00 PM

5km training - by TheEd - 26-04-2010, 01:17 PM

5km training - by beatule1 - 27-04-2010, 10:41 AM

5km training - by beatule1 - 28-04-2010, 04:15 PM

5km training - by TheEd - 28-04-2010, 04:43 PM

5km training - by beatule1 - 28-04-2010, 05:43 PM

5km training - by TheEd - 29-04-2010, 04:42 AM

5km training - by beatule1 - 04-05-2010, 09:06 PM

5km training - by TheEd - 05-05-2010, 05:08 AM

5km training - by beatule1 - 05-05-2010, 07:35 PM

5km training - by beatule1 - 07-05-2010, 04:27 AM

5km training - by TheEd - 07-05-2010, 05:04 AM

5km training - by beatule1 - 10-05-2010, 03:29 PM

5km training - by TheEd - 10-05-2010, 03:33 PM

5km training - by beatule1 - 10-05-2010, 09:56 PM

5km training - by TheEd - 11-05-2010, 04:43 AM

5km training - by beatule1 - 11-05-2010, 09:41 PM

5km training - by TheEd - 13-05-2010, 01:22 PM

5km training - by beatule1 - 13-05-2010, 02:33 PM

5km training - by TheEd - 13-05-2010, 02:42 PM

5km training - by beatule1 - 13-05-2010, 07:55 PM

5km training - by TheEd - 13-05-2010, 08:22 PM

5km training - by beatule1 - 16-05-2010, 08:14 PM

5km training - by beatule1 - 17-05-2010, 05:28 AM

5km training - by TheEd - 17-05-2010, 05:36 AM

5km training - by beatule1 - 19-05-2010, 11:56 PM

5km training - by TheEd - 20-05-2010, 05:53 AM

5km training - by beatule1 - 23-05-2010, 01:38 PM

5km training - by TheEd - 23-05-2010, 03:32 PM

5km training - by beatule1 - 24-05-2010, 11:41 AM

5km training - by TheEd - 24-05-2010, 12:50 PM

5km training - by beatule1 - 25-05-2010, 03:35 PM

5km training - by TheEd - 25-05-2010, 06:15 PM

5km training - by beatule1 - 01-06-2010, 04:51 AM

5km training - by TheEd - 01-06-2010, 05:41 AM

5km training - by beatule1 - 05-06-2010, 03:53 PM

5km training - by TheEd - 05-06-2010, 04:37 PM

5km training - by beatule1 - 05-06-2010, 05:47 PM

5km training - by TheEd - 06-06-2010, 06:48 PM

5km training - by beatule1 - 08-06-2010, 09:29 PM

5km training - by TheEd - 09-06-2010, 04:35 AM

5km training - by beatule1 - 11-06-2010, 08:27 PM

5km training - by TheEd - 12-06-2010, 05:35 AM

5km training - by beatule1 - 13-06-2010, 04:47 PM

5km training - by TheEd - 14-06-2010, 04:49 AM

5km training - by beatule1 - 15-06-2010, 05:34 AM

5km training - by TheEd - 16-06-2010, 02:13 PM

5km training - by beatule1 - 16-06-2010, 08:34 PM

5km training - by beatule1 - 21-06-2010, 05:23 AM

5km training - by TheEd - 21-06-2010, 05:53 AM

5km training - by beatule1 - 21-06-2010, 04:55 PM

5km training - by TheEd - 22-06-2010, 05:44 AM

5km training - by beatule1 - 22-06-2010, 09:35 PM

5km training - by TheEd - 23-06-2010, 06:55 AM

5km training - by beatule1 - 23-06-2010, 03:03 PM

5km training - by beatule1 - 25-06-2010, 10:29 PM

5km training - by TheEd - 26-06-2010, 02:59 PM

5km training - by beatule1 - 27-06-2010, 11:13 AM

5km training - by TheEd - 27-06-2010, 08:36 PM

5km training - by beatule1 - 12-07-2010, 05:24 AM

5km training - by TheEd - 12-07-2010, 05:16 PM

5km training - by beatule1 - 13-07-2010, 07:10 PM

5km training - by TheEd - 14-07-2010, 09:52 AM

5km training - by beatule1 - 18-07-2010, 05:22 PM

5km training - by TheEd - 19-07-2010, 05:37 AM

5km training - by beatule1 - 16-01-2011, 10:55 AM

5km training - by TheEd - 16-01-2011, 11:08 AM

5km training - by beatule1 - 16-01-2011, 01:44 PM

5km training - by TheEd - 17-01-2011, 03:07 PM

5km training - by beatule1 - 18-01-2011, 08:46 PM

5km training - by TheEd - 19-01-2011, 07:32 PM

5km training - by beatule1 - 20-01-2011, 08:25 AM

5km training - by TheEd - 20-01-2011, 06:10 PM

5km training - by beatule1 - 23-01-2011, 11:27 PM

5km training - by TheEd - 24-01-2011, 06:18 AM

5km training - by TheEd - 26-01-2011, 05:12 PM

5km training - by beatule1 - 28-01-2011, 05:57 AM

5km training - by TheEd - 28-01-2011, 07:09 AM

5km training - by beatule1 - 31-01-2011, 09:48 PM

5km training - by beatule1 - 01-02-2011, 12:18 PM

5km training - by TheEd - 01-02-2011, 02:47 PM

5km training - by beatule1 - 01-02-2011, 07:33 PM

5km training - by beatule1 - 06-02-2011, 08:38 PM

5km training - by TheEd - 06-02-2011, 08:49 PM

5km training - by beatule1 - 07-02-2011, 05:44 PM

5km training - by TheEd - 07-02-2011, 06:10 PM

5km training - by beatule1 - 11-02-2011, 11:12 PM

5km training - by TheEd - 12-02-2011, 07:21 AM

5km training - by beatule1 - 14-02-2011, 06:34 PM

5km training - by TheEd - 14-02-2011, 06:58 PM

5km training - by beatule1 - 18-02-2011, 05:15 PM

5km training - by TheEd - 18-02-2011, 05:22 PM

5km training - by beatule1 - 21-02-2011, 12:46 PM

5km training - by TheEd - 21-02-2011, 03:01 PM

5km training - by beatule1 - 23-02-2011, 10:11 PM

5km training - by TheEd - 24-02-2011, 05:54 AM

5km training - by beatule1 - 28-02-2011, 09:45 PM

5km training - by TheEd - 01-03-2011, 07:36 AM

5km training - by beatule1 - 04-03-2011, 09:58 AM

5km training - by TheEd - 04-03-2011, 10:08 AM

5km training - by beatule1 - 06-03-2011, 10:00 PM

5km training - by TheEd - 07-03-2011, 08:11 AM

5km training - by beatule1 - 11-03-2011, 08:45 PM

5km training - by beatule1 - 11-03-2011, 11:03 PM

5km training - by TheEd - 12-03-2011, 09:57 AM

5km training - by beatule1 - 12-03-2011, 05:13 PM

5km training - by beatule1 - 15-03-2011, 11:18 PM

5km training - by TheEd - 16-03-2011, 08:13 AM

5km training - by beatule1 - 18-03-2011, 05:41 PM

5km training - by TheEd - 19-03-2011, 08:40 AM

5km training - by beatule1 - 21-03-2011, 09:45 PM

5km training - by TheEd - 22-03-2011, 03:22 PM

5km training - by beatule1 - 23-03-2011, 04:54 PM

5km training - by TheEd - 23-03-2011, 05:38 PM

5km training - by beatule1 - 28-03-2011, 10:03 PM

5km training - by TheEd - 29-03-2011, 04:07 AM

5km training - by beatule1 - 29-03-2011, 09:59 PM

5km training - by TheEd - 30-03-2011, 06:43 AM

5km training - by beatule1 - 31-03-2011, 09:04 PM

5km training - by TheEd - 01-04-2011, 04:22 AM

5km training - by beatule1 - 01-04-2011, 04:51 AM

5km training - by TheEd - 01-04-2011, 04:57 AM

5km training - by beatule1 - 04-04-2011, 08:36 PM

5km training - by TheEd - 05-04-2011, 05:31 AM

5km training - by beatule1 - 11-04-2011, 06:01 AM

5km training - by TheEd - 11-04-2011, 06:48 AM

5km training - by beatule1 - 18-04-2011, 02:34 PM

5km training - by TheEd - 18-04-2011, 03:01 PM

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