09-11-2009, 07:09 PM
Good evening TheEd!
I had fun! Hard fun! I was doing 2:56min. Oh dear! I think that was 95%!! as usual first is the tuffiest - this time not fittness, but my concentration and breathing were all over the place.. Next 2 felt slightly better, but bloody hard!!
I think I was starting strugling somewhere after 400m.
I rested 2,5min. But was really breathing hard for the first Rest minute.
I loved it!
Thank you. Any chance to know which days I'm running?
Beatule
I had fun! Hard fun! I was doing 2:56min. Oh dear! I think that was 95%!! as usual first is the tuffiest - this time not fittness, but my concentration and breathing were all over the place.. Next 2 felt slightly better, but bloody hard!!
I think I was starting strugling somewhere after 400m.
I rested 2,5min. But was really breathing hard for the first Rest minute.
I loved it!
Thank you. Any chance to know which days I'm running?
Beatule