23-10-2009, 09:47 PM
So yes I had good fun!!! 
completed- tough, but managable. I think I felt around 90% - little more. (100% for me- nearly dead - literaly body can't go anymore further). I felt similar to my VO2 max test.
Again 2nd felt slightly easier than the 1st. But in all three started breathing " loud" after around 500m.
3min recovery was good this time, but I think would have coped with 90s. As about after a 50s was feeling nearly normal.
Any runs tomorrow? Sunday won't be posible for me..
Thank you for the fun!
Beatule
completed- tough, but managable. I think I felt around 90% - little more. (100% for me- nearly dead - literaly body can't go anymore further). I felt similar to my VO2 max test.
Again 2nd felt slightly easier than the 1st. But in all three started breathing " loud" after around 500m.
3min recovery was good this time, but I think would have coped with 90s. As about after a 50s was feeling nearly normal.
Any runs tomorrow? Sunday won't be posible for me..
Thank you for the fun!
Beatule