19-10-2009, 03:17 PM
that is fine for now when we get you down to 60 seconds rest then we will add the 6th one 
maybe you should consider working more on your warm up as well as a stretch routine before quality sessions and even races?
another lesson learnt .. all in all a good day
seems like you coped quite easily, even with all the various hiccups?
Cheers
TheEd
maybe you should consider working more on your warm up as well as a stretch routine before quality sessions and even races?
another lesson learnt .. all in all a good day
seems like you coped quite easily, even with all the various hiccups?
Cheers
TheEd