11-01-2010, 09:06 PM
ye!! happy to do it! what speed/rest?
Beatule
Beatule
Possibly Related Threads… | |||||
Thread | Author | Replies | Views | Last Post | |
10 K Training Programs for 5 K Specialists | J.R | 32 | 10,715 |
25-09-2024, 09:20 AM Last Post: J.R |
|
1 run per week - optimal 5k training strategy? | GavMoon | 8 | 18,158 |
13-03-2018, 04:57 PM Last Post: TheEd |
|
5km Training Assistance | TheEd | 48 | 74,014 |
04-03-2018, 09:38 AM Last Post: TheEd |
|
Sub 20, training 3 times a week | Joemurray39:15 | 55 | 120,243 |
02-05-2017, 08:41 AM Last Post: TheEd |
|
5Km Training | blade321 | 3 | 21,410 |
22-06-2010, 02:51 PM Last Post: TheEd |
|
5km training | Lousyrunner | 9 | 24,900 |
03-12-2009, 10:46 AM Last Post: TheEd |