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+--- Thread: old shoes - new shoes? (/Thread-old-shoes-new-shoes)
old shoes - new shoes? - bankie - 02-04-2011
Ed,
my old ones have over 1000 km in them my new ones less than 100 - most on the mill. So should I stick with my old ones for my first half in fours weeks or road-test the new ones in time for the race?
Bankie
old shoes - new shoes? - TheEd - 03-04-2011
do your shoes have removable inner soles?
if so then put the old inner soles into the new shoes and begin road testing them.
It has always been a good idea to buy 2 pairs of shoes which are similar and then to alternate them on a daily basis or to use the shoes for different types of training sessions
good to give the shoes a recovery day, one could say
TheEd