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+--- Thread: sub 35min after marathon training (/Thread-sub-35min-after-marathon-training)
sub 35min after marathon training - TheEd - 03-06-2013
you could have stuck the routine of starting with the 2k session this Thursday and then go according to the program and then we change the last days to accommodate the race
always best to have Day 3 to and including Day 8 from Thursday to Tuesday
thereafter things can change accordingly
TheEd