Running around the Toronto Zoo

[Blogger]

I raced at the Canadian 10km road Championships/Oasis Toronto Zoo Run this past Saturday. I went into the race without high expectations, but secretly hoping I had a chance at doing well. Based on my less than ideal prep, because of an ankle injury and life being a bit chaotic over the past month or [...]

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[Blogger]

…..is a brilliant piece of running apparel! For years and years I believed your run of the mill tracksuit was a pretty useless piece of running attire. The only time I ever really wore a full tracksuit was before races. And even then I’d typically take off the pants or the jacket or both to [...]

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[DylanW]

Last year I did an interview with Lisa Benz, a MSc student at the University of Ottawa. Her thesis was exploring what skills elite marathoners use to focus during a marathon. The interview process was pretty neat. It involved recalling the two marathons I had run up until that point in time, and what was [...]

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[DylanW]

Got caught up in the CIS XC Championships hype this weekend. I’ve never really paid too much attention to Canadian University running prior to this year, having been a product of the NCAA system. But, the CIS gained my respect this weekend. Two great races on a spectacular day up on the hill. Matt [...]

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[DylanW]

It’s been a long last 10 days, starting with traveling to Japan last Thursday for the Chiba International Ekiden and culminating with the AGSI National XC Champs in Guelph yesterday. Neither race was really worth writing about, but the trip to Japan was definitely a great experience.My entire fall season has been pretty frustrating dealing [...]

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