17-05-2010, 05:36 AM
great .. track Wednesday and you can look at
6 x 600m session Rest 90 seconds to 2 minutes
pace 2.05 to 2.10
this should be a nice session
TheEd
6 x 600m session Rest 90 seconds to 2 minutes
pace 2.05 to 2.10
this should be a nice session
TheEd