16-11-2009, 09:18 PM
Hi TheEd,
So did them all, but with a strugle today.. i think my birthday parties put me out of shape... not used to such a things, very cheap date..
As usual second was better, but then all rest 4 1000s were tough, i would say more than 90% not far away 95%. Rest felt short today.
I'm not designed for not getting my sleep during the weekend!!
About these fast ladies - how long were they training for to get to these speeds? were they natural runners (phisycs and genes..)?
Just interesting..
Beatule
So did them all, but with a strugle today.. i think my birthday parties put me out of shape... not used to such a things, very cheap date..
As usual second was better, but then all rest 4 1000s were tough, i would say more than 90% not far away 95%. Rest felt short today.
I'm not designed for not getting my sleep during the weekend!!
About these fast ladies - how long were they training for to get to these speeds? were they natural runners (phisycs and genes..)?
Just interesting..
Beatule