Global Running News  Global Running News
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Kenya      Running Europe      Running Malta      Running Namibia
You are here: Home / Nutrition / Omega Fatty Acids – What are Omega fatty acids?

Omega Fatty Acids – What are Omega fatty acids?

Leave a Comment

There are two essential fatty acids that contribute to a healthier heart and they are part of the so-called “omega” grouping. Linoleic acid is one of the omega-6 fat family, and alpha-linolenic acid is a member of the omega-3 fat family. Both of these fats are PUFAs, and have appeared in the news for their […]

Omega Fatty Acids – What are Omega fatty acids? is a post from: Time-to-Run Nutrition

Time-to-Run Nutrition

Filed Under: Nutrition Tagged With: , ,

Speak Your Mind

*