by wadmin | May 10, 2012 | Apparel, News
2012 State of the Sport – Part I: Growth of Women’s Running Why She Runs Why are more women running: young and old, heavy or thin, former athlete or not? Women run for innately personal reasons, but there are some universal tendencies. Kristin Armstrong,...
by wadmin | Sep 11, 2011 | Articles, Featured
This article follows on from Motivation – Mind Power – the will to do Maintaining motivation In order to sustain motivation once you have set yourself a goal you need to maintain it. Initially you might be enthusiastic, but as the daily slog on the road to...
by wadmin | Apr 17, 2011 | Articles, Featured
In the first of Cassandra Davis’ articles she explores Motivation. The head of the Time-to-Run Women’s section is a former winner of national titles and an international athlete as well as a mother of three. I am often asked how I keep motivated to run...