Tokyo on a Trot by Cassandra Davis

Tokyo on a Trot by Cassandra Davis

I recently had a business trip to Tokyo, which was my first visit to Japan. So, naturally I was worrying beforehand if I would be able to run there without getting lost, I had visions of myself trying to memorise street names in Japanese. To my surprise and delight, I...
Running with poles by Cassandra Davis

Running with poles by Cassandra Davis

Last year when I ran in the Mauritanian desert I met a Finnish competitor with ski poles. He was getting teased like mad by everyone asking him if he was expecting it to snow – the temperature was about 50°C! He also had an umbrella for the sun (no, he...