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CAA Southern Region Youth Championships 2011

The South African Youth team dominated in Namibia during the Southern Region Youth Championships over the weekend as the team placed first overall with 50 medals.  23 of these medals were gold, 19 silver and 8 bronze. Eleven Southern region countries participated in the Championships, but saw all medals won by other countries combined not […]

CAA Southern Region Youth Championships 2011 is a post from: Time-to-Run South Africa

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van Zyl shines in Ostrava

LJ Van Zyls’ incredible 2011 continued in Ostrava, Czech Republic on Tuesday 31 May; when the 25-year old decimated another classy field, equaled his PB and National Record (47.66sec) and ran his 4th time this season under 48sec. Van Zyl took the lead from the third hurdle and was never threatened. His new approach of […]

van Zyl shines in Ostrava is a post from: Time-to-Run South Africa

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Mokeona and Semenya shine at Pre Classic

Khotso Mokoena and Caster Semenya scored season’s bests at the Prefontaine Classic, Samsung Diamond League on Saturday 4 June in Eugene, Oregon. Up until the third round of the Long Jump Competition, Mokoena was the only athlete over the 8m mark, with jumps of 8.11m, 8.19m, 8.19m and was comfortably in the lead. In round […]

Mokeona and Semenya shine at Pre Classic is a post from: Time-to-Run South Africa

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Medals at Southern Region

During the past Southern Region Youth Championships that took place on 28-29 May 2011 in Namibia, the South African youth team delivered outstanding performances.  Central Gauteng saw five selected athletes compete and the result was an achievement of 8 medals in total for this young talented group. Runner Hendrick Khumalo participated in not only the […]

Medals at Southern Region is a post from: Time-to-Run South Africa

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Youth team of 36 announced

  With the World Youth Championships in France less than a month away everybody has been waiting in anticipation for the team announcement.  Over the past months athletes have been trying hard to perform in order to get one of the most coveted spots, and a chance to represent South Africa.  The team consists of […]

Youth team of 36 announced is a post from: Time-to-Run South Africa

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South Africans competing abroad

  With 14 South African athletes participating in 4 different competitions abroad on June 25, it turned out to become a great sporting weekend.  Not only did the 57th Janusz Kusocinski Memorial happen in Poland, but also the Lausitz Meeting in Germany, the Kuortane Games in Finland and the Meeting International Nivelles in Belgium. Janusz […]

South Africans competing abroad is a post from: Time-to-Run South Africa

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Elroy Gelant stars in France

Elroy Gelant competed at the Meeting National D1 de Metz Moselle Athelor in France on June 27 and became the second fastest South African 3000m runner in the process, almost breaking the SA Record in the process (7:41.06 set up in 2008 by Juan van Deventer).  The versatile Gelant ran a brilliant race and won […]

Elroy Gelant stars in France is a post from: Time-to-Run South Africa

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Gauteng North excel at Youth Champs

  Team South Africa brought home 5 medals from the IAAF World Youth Championships that took place in Lille, France from 6-10 July.  Surprisingly, it is the boys from Gauteng North that performed well as 4 of the 5 medal winners came from this province. On the very first day of the Championships, the tables […]

Gauteng North excel at Youth Champs is a post from: Time-to-Run South Africa

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Viljoen sets new SA Javelin Record

Twenty eight year old Sunette Viljoen successfully defended her World Student title in Shenzhen, China on 18 August, 2011 with a throw of 66.47m to set a new South African and African Record. Viljoen opened the competition with a no-throw before unleashing her mammoth effort in the second round to effectively end the competition as […]

Viljoen sets new SA Javelin Record is a post from: Time-to-Run South Africa

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Mpuang gets silver in China

Thuso Mpuang gave himself a huge boost ahead of the World Championships in Deagu Korea, when he won the silver medal in the men’s 200m final at the World Student Championships. Mpuang ran his second fastest time of 2011 to secure the silver when he crossed the line in 20.59sec behind the fast finishing Rasheed […]

Mpuang gets silver in China is a post from: Time-to-Run South Africa

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