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Mokoka to be tested at Yellow Pages

The third and final event in the Yellow Pages Athletics Series takes place in the Mother City on Thursday 10 March at the Bellville Stadium and offers athletics followers a number of interesting duels. A key event will be the men’s 5 000m.  Not only will it be the ideal opportunity for athletes to attempt […]

Mokoka to be tested at Yellow Pages is a post from: Time-to-Run South Africa

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Juniors Prepare for Africa

Twenty-seven Junior Women and 29 Junior Men have selected to represent South Africa at the Africa Junior Championships in Gaborone on 12-15 May – and a formidable team it is. Of the 56 athletes selected, no less than 13 are in the top ten of the World Rankings and two are ranked number one in […]

Juniors Prepare for Africa is a post from: Time-to-Run South Africa

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Southern Regions Youth Team Additions

With the Southern Region Youth Championships in Namibia less than a month away athletes are busy preparing for this event.  Good news came for some athletes as team selection has been reconsidered and 4 extra athletes have been included in the team. To join the 40 chosen athletes are Duncan Matthews from Gauteng North competing […]

Southern Regions Youth Team Additions is a post from: Time-to-Run South Africa

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Mokoka sub 28 in 10 000m

Mokoka – 5th fastest ever South African in 10 000m He has been threatening a sub 28min 10 000m for some time now.And finally, in perfect conditions, Steven Mokoka at the Yellow Pages SA Student Championships in Stellenbosch on 29 April was timed at 27min56,18sec to set an IAAF B-Qualifier for the World Champions and […]

Mokoka sub 28 in 10 000m is a post from: Time-to-Run South Africa

Time-to-Run South Africa» Track

Africa Junior Championships – a success

At the end of the 4 day African Junior Championships in Gabarone Botswana (they ran from 12-15 May) South Africa topped the medal tables with double the total medals won by runner up Ethiopia. Thirteen Golds, 13 Silver and 8 Bronze made for a total of 34 Medal – 12 more than South Africa won […]

Africa Junior Championships – a success is a post from: Time-to-Run South Africa

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New Balance 1012 New Balance Running Shoes (Women’s) Price Comparison
Women’s NEW BALANCE 1012 – Known for incredible cushioning and pronation-taming motion control, the updated women’s New Balance 1012 now features Stabilicore support and N-ergy shock absorption for your smoothest ride yet. SL-2 Last. 11.4 ounces

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Kelly’s Running Warehouse
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Wilson banning upheld

UK Anti-Doping has confirmed that Bernice Wilson has been given a four-year suspension following an anti-doping rule violation. Ms Wilson tested positive for the anabolic steroids testosterone and clenbuterol on 12 June 2011 and was provisionally suspended from all competition on 9 July 2011. Ms Wilson is banned from participation in sport up to and […]

Wilson banning upheld is a post from: Time-to-Run UK

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New Balance 620 Running Shoe (MR620WRB) Price Comparison
Men’s New Balance Running Shoe – Black with White & Red – This mid- to high-mileage running shoe is designed to provide a comfortable, responsive ride. The 620 also features a lighter weight and supports a healthy gait.

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$ 47.99
+ $ 6.95 shipping
Joe’s New Balance Outlet
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Mulaudzi, Van Zyl in Rome

The 12-legged Samsung Diamond League hits round number three on Thursday 26 May in Rome and South Africa’s Mbualeni Mulaudzi and LJ Van Zyl will be up against quality fields. For Van Zyl, it is his second big race of 2011 having won in the 1st Samsung Diamond League in Doha on 6 May where […]

Mulaudzi, Van Zyl in Rome is a post from: Time-to-Run South Africa

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North Western Cape athlete for Namibia

She was crowned the fastest youth runner in the country in 100m (11.82sec) and 200m (24.50sec) when she beat all her opponents at the SA Youth, Junior and u23 Championships earlier this year in Germiston.  In the 100m event she finished just ahead of Liezl Hechter from Central North West who ran the race in […]

North Western Cape athlete for Namibia is a post from: Time-to-Run South Africa

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Van Zyl sub 48 again in Rome victory

LJ Van Zyl is the talk of the town. At the third Samsung Diamond League in Rome on Thursday 26 May, the in-form Van Zyl swept aside a quality field, including two-time Olympic Champion Angelo Taylor. Running in lane 5, Van Zyl’s new race strategy of attacking from the gun seems to be paying off […]

Van Zyl sub 48 again in Rome victory is a post from: Time-to-Run South Africa

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New Balance 20 Running Shoes (MT20BG) Best Prices
Men’s New Balance Running Shoes – Gray with Black An entirely different approach to trail running than the traditional running shoe, the MT20 New Balance Minimus Trail takes the proven versatile durability of a Vibram outsole and combines it with a…

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$ 84.99
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Joe’s New Balance Outlet
$ 84.99
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Semenya wins in Dakar

World champion Caster Semenya ran her fastest time this season to win the women’s 800 meters at the IAAF World Challenge Dakar Grand Prix on Saturday. The South African led the field throughout at Leopold Sedar Senghor Stadium in her first international meet of 2011, crossing in 2 minutes, 0.61 seconds — more than a […]

Semenya wins in Dakar is a post from: Time-to-Run South Africa

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