Featured Posts
Jacko Gill sets new Shotput personal best of 22.12m
The Sir Graeme Douglas International at the Douglas Track in Henderson on the 16th March 2023, proved to be a happy hunting ground for Jacko Gill … [Read More...]
Beamish excels and NZ results
Within a space of two weeks 24-year-old George Beamish of Whanganui has run the mile twice in 3:54 and won the race on both occasions. … [Read More...]
Jackson wins Auckland Grand Prix Series opener
Athletics Auckland Grand Prix Series, Race 1, Pukekohe A & P Showgrounds - 15 May 2021 - Jono Jackson was in winning form in the opening race of the Auckland Grand Prix Series over the demanding four lap course. … [Read More...]
News
The Sir Graeme Douglas International at the Douglas Track in Henderson on the 16th March … [Read More...]
Within a space of two weeks 24-year-old George Beamish of Whanganui has run the mile twice … [Read More...]
Athletics Auckland Grand Prix Series, Race 1, Pukekohe A & P Showgrounds - 15 May 2021 … [Read More...]
Nutrition
To calculate the energy available from a food, multiply the number of grams of … [Read More...]
What is the best source and what is the correct dose? Omega fatty acids can be found in … [Read More...]
There is much research emerging showing the benefits of fatty acids, including an … [Read More...]
Are there any side effects? The greatest risk of fish oil omega-3 supplementation is heavy … [Read More...]
Marathon
Auckland - It was redemption for Eritrean born Aussie Isaias Beyn in taking out the ASB … [Read More...]
Dunedin - Jonah Smith won the Dunedin Marathon in 2:33:59 while Oska Inkster-Baynes won … [Read More...]
Oska Inkster-Baynes put eight months of planning and training for an assault on the … [Read More...]
