Are there any side effects? The greatest risk of fish oil omega-3 supplementation is heavy metal poisoning by the … [Read more...]
What are the benefits for sportsmen?
There is much research emerging showing the benefits of fatty acids, including an interesting study undertaken in … [Read more...]
Best source and dose
What is the best source and what is the correct dose? Omega fatty acids can be found in fatty fish such as … [Read more...]
Omega Fatty Acids – a Hype or Help?
Take a tour of any supermarket today, and you will be struck by the number of margarine tubs, cooking oils and even … [Read more...]
