tallinn marathon information

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Week 1 – 4 Level 4

Week 1 – 4 Level 4

Train towards the Tallinn Half Marathon 2025 on Time-to-Run’s Level 4 Half Marathon program Date Day #Level 4 – Weeks 1 to 4 towards Tallinn HalfComments Sun 130-40 min easy Mon 230-40 min easy Tue 330-40 min easy Wed 4 R Thu 530-40 min easy Fri 6R Sat 740 – 50...

Week 9 – 12 Level 4

Tallinn Half Marathon 2023 Training Programs Week 9 – 12 of Time-to-Run’s Level 4 Half Marathon program Date Day #Level 4 – Weeks 9 to 12 towards Tallinn HalfComments Sun 581 h recovery jog Mon 59Active recovery Tue 603 x 5 min R3 min Wed 6130 min easy Thu...

Week 9 – 12 Level 3

Tallinn Half Marathon 2025 Training Programs Week 9 – 12 of Time-to-Run’s Level 3 Half Marathon program Date Day #Level 3 – Weeks 9 to 12 towards Tallinn HalfComments Sun 5830 min easy jog Mon 59R Tue 603 x 5 min @ 10K pace R3min Wed 6120-30 min easy Thu...

Week 5 – 8 Level 3

Tallinn Half Marathon 2025 Training Programs Week 5 – 8 of Time-to-Run’s Level 3 Half Marathon program Date Day #Level 2 – Weeks 5 to 8 towards Tallinn HalfComments Sun 29Active recovery - swim Mon 3020 - 30 min jog Tue 31R Wed 32 40min @ pace Thu 3320 –...
Week 1 – 4 Level 3

Week 1 – 4 Level 3

Train towards the Tallinn Half Marathon 2025 on Time-to-Run’s Level 3 Half Marathon program Date Day #Level 3 – Weeks 1 to 4 towards Tallinn HalfComments Sun Day 1R Mon 230-40 min easy Tue 330 min relaxed Wed 4 R Thu 530-40 min Fri 6R Sat 740 min with last 10...