Estonia – It is one month to go to the Tallinn Marathon 2023 and a chance for you to collect a beautiful and well thought out medal for competing in the Tallinn events. One month to Tallinn Marathon 2023 to add a unique medal The medal represents more than just...
The Tallinn Marathon 2023 courses are now revealed and it’s the perfect opportunity for you to take on a new challenge. Tallinn Marathon 2023 courses are now revealed Our event offers four different distances with two World Athletics Elite labels races. Choose your...
Tallinn Half Marathon Training Programs Week 5 – 8 of Time-to-Run’s Level 4 Half Marathon program Date Day #Level 4 – Weeks 5 to 8 towards Tallinn HalfComments Sun 29R Mon 3030 min easy Tue 316 x 1km Rest 60 sec intro Wed 32 30 min easy Thu 3340 min easy...
Train towards the Tallinn Half Marathon 2024 on Time-to-Run’s Level 4 Half Marathon program Date Day #Level 4 – Weeks 1 to 4 towards Tallinn HalfComments Sun 130-40 min easy Mon 230-40 min easy Tue 330-40 min easy Wed 4 R Thu 530-40 min easy Fri 6R Sat 740 – 50...
Tallinn Half Marathon 2023 Training Programs Week 9 – 12 of Time-to-Run’s Level 4 Half Marathon program Date Day #Level 4 – Weeks 9 to 12 towards Tallinn HalfComments Sun 581 h recovery jog Mon 59Active recovery Tue 603 x 5 min R3 min Wed 6130 min easy Thu...
