sub 40 10k

sub 40 10k

JonathanWardley
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29-08-2022, 01:16 AM

Hi Ed,

sorry for the late reply!
The world of work has a grasp on me at the moment!
I have kept the last 10 days easy and ready to test the waters at the end of the month and try to hatch a plan of what paces to train at.
I hope all is well with you!
speak soon
Jon.

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sub 40 10k - by JonathanWardley - 10-07-2022, 02:33 AM

RE: sub 40 10k - by JonathanWardley - 17-07-2022, 02:13 AM

RE: sub 40 10k - by TheEd - 08-08-2022, 12:10 PM

RE: sub 40 10k - by JonathanWardley - 09-08-2022, 01:37 AM

RE: sub 40 10k - by TheEd - 09-08-2022, 06:19 AM

RE: sub 40 10k - by JonathanWardley - 20-08-2022, 12:54 AM

RE: sub 40 10k - by TheEd - 20-08-2022, 03:15 PM

RE: sub 40 10k - by JonathanWardley - 29-08-2022, 01:16 AM

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