26-03-2018, 09:16 AM
so you on track at the moment
2k session .. long run
better to do the 1k session on Tuesday, as your legs are tired from the long run. Unless, your legs are fine now?
what distance are you covering in your 2hr run?
TheEd
2k session .. long run
better to do the 1k session on Tuesday, as your legs are tired from the long run. Unless, your legs are fine now?
what distance are you covering in your 2hr run?
TheEd