22-03-2018, 01:19 PM
Hi Babsyrun, and welcome to the forums
firstly, congrats on the great improvement with your running and personal bests over the various distances
what distance are you up to for your long run?
are you able to provide your plans for the next couple of months regarding races and goals
and do you have a local 5k Parkrun?
over to you
TheEd
firstly, congrats on the great improvement with your running and personal bests over the various distances
what distance are you up to for your long run?
are you able to provide your plans for the next couple of months regarding races and goals
and do you have a local 5k Parkrun?
over to you
TheEd