07-08-2015, 08:41 AM
Kornel, the 2k session looks to be a very pleasing session, consistent and pace judgement good (I was able to see the image)
have a good weekend and enjoy the long run
do take care of yourself and here is some further reading regarding the training program:
[URL="http://www.time-to-run.com/theed/10k-training/behind-the-programs"]Thoughts Behind The Programs
[/URL]
http://www.time-to-run.com/theed/10k-tra...e-programs
onwards
TheEd
have a good weekend and enjoy the long run
do take care of yourself and here is some further reading regarding the training program:
[URL="http://www.time-to-run.com/theed/10k-training/behind-the-programs"]Thoughts Behind The Programs
[/URL]
http://www.time-to-run.com/theed/10k-tra...e-programs
onwards
TheEd