05-08-2015, 12:24 PM
we will have to juggle things around a little
however you could consider a 5k warm up before the half marathon and 5k warm down afterwards
there are certain elements you need to have a satisfactory marathon, and racing shorter events is often not beneficial to marathon racing
but if you not expecting too much from the marathon, then enjoying what you are doing is of more benefit
TheEd
however you could consider a 5k warm up before the half marathon and 5k warm down afterwards
there are certain elements you need to have a satisfactory marathon, and racing shorter events is often not beneficial to marathon racing
but if you not expecting too much from the marathon, then enjoying what you are doing is of more benefit
TheEd