14-07-2015, 08:07 AM
Chistoffer, lets see what we can do for the marathon
do the 4k time-trial and we can see how we can balance things
would be great to get Day 3 to Day 8 of the next cycle and take things from there, if we have sufficient progress, then we can switch to the 6 week marathon schedule
on we go
TheEd
ps.. the lack of long runs is a concern however, lets see what can be done
do the 4k time-trial and we can see how we can balance things
would be great to get Day 3 to Day 8 of the next cycle and take things from there, if we have sufficient progress, then we can switch to the 6 week marathon schedule
on we go
TheEd
ps.. the lack of long runs is a concern however, lets see what can be done