06-05-2014, 12:48 PM
As there is nothing very important coming up over the next three months I will keep you updated with my weekly progress and as soon as the signs are there I will get onto the 10k program.
Where can I view your 6 week marathon program I see mentioned?
Would like to see how you approach the build-up as there is a marathon early November that I might be interested in.
Thank you for your feedback, it is much appreciated.
Armand
Where can I view your 6 week marathon program I see mentioned?
Would like to see how you approach the build-up as there is a marathon early November that I might be interested in.
Thank you for your feedback, it is much appreciated.
Armand