06-04-2012, 08:53 PM
Hi Andy, and welcome to the forums
first off .. if we get you onto a few cycles without any problems then you will definitely see results and improvement all round
whether you improve to running a sub 20 minutes is something we will only be able to gauge in a month or two
hope this satisfies as an answer for now
continue as normal for now and we will look to get something out as from Tuesday
over to you
TheEd
first off .. if we get you onto a few cycles without any problems then you will definitely see results and improvement all round
whether you improve to running a sub 20 minutes is something we will only be able to gauge in a month or two
hope this satisfies as an answer for now
continue as normal for now and we will look to get something out as from Tuesday
over to you
TheEd