Sub 35

Sub 35

jamieh
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Senior Member

Posts: 438
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Joined: Dec 2011

#36

14-02-2012, 12:17 PM

1 week come down + a build-up cycle sounds good to me.

Only thing is I need to run a fast 5k on 26th Feb... so I think maybe I'll do my 2k's/1k's this week/next week, then start the come-down after the race. Would a 2 week build up after 1 week come-down be feasible? Just to make sure I can get a cycle in before 1st April 10k?

Of course I'd be very happy to hear your thought's on assisting with my Tri training. What do you need to know?

Current swim schedule: Tues eve (6k, 2hr), Thurs eve (4k, 1.5hr) and Sunday morning (6k, 2hr) + every other Friday eve (4k, 1.5hr) with a great club/coach. Come April I'll be throwing in a 1hr open water session on Saturday mornings. I'm pretty confident in the programme & my abilities here so shouldn't need to much input!

Current bike schedule: 3-4hr quality hills ride on a Saturday morning + 20k easy commuting each day. Basically my bike programme is non-existant at the moment Sad

Luckily I seem to have some 'talent' on the bike, but would love to get a structured programme to compliment my running... ideally incorporating brick sessions & turbo trainer sessions etc.

Thanks,
Jamie

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Sub 35 - by jamieh - 27-12-2011, 12:01 AM

Sub 35 - by TheEd - 27-12-2011, 11:32 AM

Sub 35 - by jamieh - 28-12-2011, 09:28 AM

Sub 35 - by jamieh - 04-01-2012, 11:04 AM

Sub 35 - by TheEd - 04-01-2012, 11:19 AM

Sub 35 - by jamieh - 04-01-2012, 01:50 PM

Sub 35 - by jamieh - 05-01-2012, 10:19 AM

Sub 35 - by TheEd - 07-01-2012, 01:53 PM

Sub 35 - by jamieh - 10-01-2012, 03:59 PM

Sub 35 - by TheEd - 10-01-2012, 07:06 PM

Sub 35 - by jamieh - 10-01-2012, 11:55 PM

Sub 35 - by TheEd - 11-01-2012, 02:33 PM

Sub 35 - by jamieh - 11-01-2012, 04:41 PM

Sub 35 - by TheEd - 11-01-2012, 06:13 PM

Sub 35 - by jamieh - 11-01-2012, 06:59 PM

Sub 35 - by TheEd - 11-01-2012, 07:07 PM

Sub 35 - by jamieh - 11-01-2012, 07:14 PM

Sub 35 - by TheEd - 11-01-2012, 07:30 PM

Sub 35 - by jamieh - 12-01-2012, 01:42 PM

Sub 35 - by jamieh - 14-01-2012, 01:07 PM

Sub 35 - by TheEd - 14-01-2012, 01:28 PM

Sub 35 - by jamieh - 26-01-2012, 10:25 AM

Sub 35 - by TheEd - 26-01-2012, 03:34 PM

Sub 35 - by jamieh - 28-01-2012, 08:01 PM

Sub 35 - by TheEd - 29-01-2012, 12:15 PM

Sub 35 - by jamieh - 29-01-2012, 04:51 PM

Sub 35 - by jamieh - 31-01-2012, 02:29 PM

Sub 35 - by TheEd - 31-01-2012, 07:15 PM

Sub 35 - by jamieh - 03-02-2012, 01:53 PM

Sub 35 - by TheEd - 03-02-2012, 02:04 PM

Sub 35 - by jamieh - 08-02-2012, 09:49 PM

Sub 35 - by TheEd - 09-02-2012, 09:00 AM

Sub 35 - by jamieh - 10-02-2012, 08:52 PM

Sub 35 - by jamieh - 12-02-2012, 07:15 PM

Sub 35 - by TheEd - 13-02-2012, 08:53 AM

Sub 35 - by jamieh - 14-02-2012, 12:17 PM

Sub 35 - by TheEd - 15-02-2012, 08:09 AM

Sub 35 - by jamieh - 17-02-2012, 11:26 AM

Sub 35 - by TheEd - 17-02-2012, 11:35 AM

Sub 35 - by jamieh - 06-03-2012, 05:57 PM

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Sub 35 - by jamieh - 11-03-2012, 11:54 AM

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Sub 35 - by TheEd - 12-03-2012, 10:01 AM

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Sub 35 - by TheEd - 02-04-2012, 07:28 AM

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Sub 35 - by jamieh - 02-04-2012, 11:55 AM

Sub 35 - by jamieh - 10-04-2012, 06:49 PM

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Sub 35 - by jamieh - 20-09-2017, 02:48 PM

Sub 35 - by jamieh - 21-09-2017, 09:41 PM

Sub 35 - by TheEd - 24-09-2017, 06:50 AM

Sub 35 - by jamieh - 24-09-2017, 07:01 PM

Sub 35 - by jamieh - 26-09-2017, 02:15 PM

Sub 35 - by TheEd - 29-09-2017, 09:43 AM

Sub 35 - by jamieh - 29-09-2017, 12:50 PM

Sub 35 - by TheEd - 29-09-2017, 09:49 PM

Sub 35 - by jamieh - 01-10-2017, 03:22 PM

Sub 35 - by TheEd - 03-10-2017, 08:18 AM

Sub 35 - by jamieh - 03-10-2017, 07:56 PM

Sub 35 - by TheEd - 04-10-2017, 05:25 PM

Sub 35 - by jamieh - 05-10-2017, 01:46 PM

Sub 35 - by TheEd - 06-10-2017, 07:18 AM

Sub 35 - by jamieh - 08-10-2017, 08:18 PM

Sub 35 - by TheEd - 10-10-2017, 09:07 AM

Sub 35 - by jamieh - 10-10-2017, 03:07 PM

Sub 35 - by jamieh - 12-10-2017, 03:58 PM

Sub 35 - by TheEd - 13-10-2017, 07:48 AM

Sub 35 - by jamieh - 15-10-2017, 12:46 PM

Sub 35 - by jamieh - 17-10-2017, 03:47 PM

Sub 35 - by TheEd - 17-10-2017, 04:24 PM

Sub 35 - by jamieh - 22-10-2017, 07:15 PM

Sub 35 - by TheEd - 24-10-2017, 09:25 AM

Sub 35 - by jamieh - 24-10-2017, 01:26 PM

Sub 35 - by TheEd - 26-10-2017, 02:19 PM

Sub 35 - by jamieh - 26-10-2017, 02:43 PM

Sub 35 - by TheEd - 26-10-2017, 03:40 PM

Sub 35 - by jamieh - 26-10-2017, 07:09 PM

Sub 35 - by TheEd - 04-11-2017, 06:40 PM

Sub 35 - by jamieh - 07-11-2017, 10:20 AM

Sub 35 - by TheEd - 11-11-2017, 04:25 PM

Sub 35 - by jamieh - 13-11-2017, 11:55 AM

Sub 35 - by TheEd - 13-11-2017, 12:19 PM

Sub 35 - by jamieh - 18-11-2017, 08:30 PM

Sub 35 - by TheEd - 20-11-2017, 04:58 PM

Sub 35 - by jamieh - 24-11-2017, 04:00 PM

Sub 35 - by TheEd - 25-11-2017, 09:20 AM

Sub 35 - by jamieh - 07-12-2017, 08:15 PM

Sub 35 - by TheEd - 08-12-2017, 12:46 PM

Sub 35 - by jamieh - 29-12-2017, 09:19 PM

Sub 35 - by TheEd - 02-01-2018, 11:48 AM

Sub 35 - by jamieh - 02-01-2018, 03:01 PM

Sub 35 - by jamieh - 04-01-2018, 09:42 AM

Sub 35 - by jamieh - 07-01-2018, 06:21 PM

Sub 35 - by TheEd - 08-01-2018, 02:49 PM

Sub 35 - by jamieh - 09-01-2018, 08:52 AM

Sub 35 - by TheEd - 09-01-2018, 12:29 PM

Sub 35 - by jamieh - 10-01-2018, 12:02 PM

Sub 35 - by jamieh - 17-01-2018, 02:00 AM

Sub 35 - by TheEd - 18-01-2018, 10:16 AM

Sub 35 - by jamieh - 30-01-2018, 08:02 PM

Sub 35 - by TheEd - 01-02-2018, 10:52 AM

Sub 35 - by jamieh - 02-02-2018, 09:23 AM

Sub 35 - by TheEd - 03-02-2018, 11:39 AM

Sub 35 - by jamieh - 03-02-2018, 02:57 PM

Sub 35 - by TheEd - 05-02-2018, 08:09 AM

Sub 35 - by jamieh - 06-02-2018, 12:14 PM

Sub 35 - by TheEd - 06-02-2018, 01:13 PM

Sub 35 - by jamieh - 10-02-2018, 03:14 PM

Sub 35 - by TheEd - 11-02-2018, 08:41 AM

Sub 35 - by jamieh - 11-02-2018, 08:17 PM

Sub 35 - by jamieh - 14-02-2018, 12:17 PM

Sub 35 - by jamieh - 18-02-2018, 03:07 PM

Sub 35 - by TheEd - 28-02-2018, 09:40 AM

Sub 35 - by jamieh - 28-02-2018, 04:37 PM

Sub 35 - by jamieh - 01-03-2018, 08:04 PM

Sub 35 - by TheEd - 04-03-2018, 09:22 AM

Sub 35 - by jamieh - 04-03-2018, 08:04 PM

Sub 35 - by JonathanWardley - 05-03-2018, 12:53 AM

Sub 35 - by JonathanWardley - 05-03-2018, 10:31 AM

Sub 35 - by jamieh - 08-03-2018, 07:40 PM

Sub 35 - by TheEd - 13-03-2018, 05:04 PM

Sub 35 - by jamieh - 13-03-2018, 07:47 PM

Sub 35 - by TheEd - 14-03-2018, 07:54 AM

Sub 35 - by jamieh - 14-03-2018, 04:28 PM

Sub 35 - by jamieh - 22-03-2018, 03:47 PM

Sub 35 - by TheEd - 24-03-2018, 07:52 AM

Sub 35 - by jamieh - 08-04-2018, 05:26 PM

Sub 35 - by TheEd - 09-04-2018, 06:19 AM

Sub 35 - by jamieh - 15-04-2018, 02:03 PM

Sub 35 - by TheEd - 16-04-2018, 02:37 PM

Sub 35 - by jamieh - 20-04-2018, 01:21 PM

Sub 35 - by TheEd - 21-04-2018, 09:01 AM

Sub 35 - by jamieh - 21-04-2018, 02:57 PM

Sub 35 - by TheEd - 22-04-2018, 12:08 PM

Sub 35 - by jamieh - 22-04-2018, 05:05 PM

Sub 35 - by TheEd - 22-04-2018, 05:55 PM

Sub 35 - by jamieh - 28-04-2018, 06:59 AM

Sub 35 - by TheEd - 28-04-2018, 09:40 AM

Sub 35 - by jamieh - 28-04-2018, 10:51 AM

Sub 35 - by TheEd - 28-04-2018, 11:19 AM

Sub 35 - by jamieh - 28-04-2018, 11:33 AM

Sub 35 - by jamieh - 01-05-2018, 12:26 PM

Sub 35 - by TheEd - 04-05-2018, 11:30 AM

Sub 35 - by jamieh - 05-05-2018, 07:10 PM

Sub 35 - by TheEd - 07-05-2018, 06:23 AM

Sub 35 - by jamieh - 12-05-2018, 12:36 PM

Sub 35 - by TheEd - 12-05-2018, 06:22 PM

Sub 35 - by jamieh - 13-05-2018, 08:26 PM

Sub 35 - by TheEd - 14-05-2018, 12:16 PM

Sub 35 - by jamieh - 15-05-2018, 07:47 AM

Sub 35 - by TheEd - 15-05-2018, 07:54 AM

Sub 35 - by jamieh - 15-05-2018, 10:35 AM

Sub 35 - by jamieh - 17-05-2018, 02:43 PM

Sub 35 - by jamieh - 19-05-2018, 04:12 PM

Sub 35 - by jamieh - 22-05-2018, 06:24 PM

Sub 35 - by TheEd - 24-05-2018, 09:51 AM

Sub 35 - by jamieh - 24-05-2018, 02:53 PM

Sub 35 - by jamieh - 30-05-2018, 12:59 PM

Sub 35 - by TheEd - 07-06-2018, 11:01 AM

Sub 35 - by jamieh - 08-06-2018, 06:38 AM

Sub 35 - by TheEd - 08-06-2018, 01:15 PM

Sub 35 - by jamieh - 11-06-2018, 07:50 AM

Sub 35 - by jamieh - 12-06-2018, 04:20 PM

Sub 35 - by jamieh - 12-06-2018, 04:22 PM

Sub 35 - by TheEd - 13-06-2018, 07:57 AM

Sub 35 - by jamieh - 18-06-2018, 10:26 AM

Sub 35 - by TheEd - 19-06-2018, 03:17 PM

Sub 35 - by jamieh - 19-06-2018, 03:43 PM

Sub 35 - by jamieh - 21-06-2018, 09:32 PM

Sub 35 - by TheEd - 27-06-2018, 09:22 PM

Sub 35 - by jamieh - 29-06-2018, 03:38 PM

Sub 35 - by TheEd - 29-06-2018, 04:42 PM

Sub 35 - by jamieh - 05-07-2018, 11:03 AM

Sub 35 - by TheEd - 10-07-2018, 08:14 AM

Sub 35 - by jamieh - 11-07-2018, 09:29 AM

Sub 35 - by TheEd - 17-07-2018, 06:17 AM

Sub 35 - by jamieh - 17-07-2018, 08:50 PM

Sub 35 - by TheEd - 20-07-2018, 10:08 AM

Sub 35 - by jamieh - 11-08-2018, 06:54 PM

Sub 35 - by TheEd - 16-08-2018, 03:54 PM

Sub 35 - by jamieh - 17-08-2018, 03:32 PM

Sub 35 - by jamieh - 21-08-2018, 01:55 PM

Sub 35 - by TheEd - 22-08-2018, 09:53 AM

Sub 35 - by jamieh - 23-08-2018, 03:36 PM

Sub 35 - by TheEd - 31-08-2018, 03:25 PM

Sub 35 - by jamieh - 02-09-2018, 08:24 AM

Sub 35 - by jamieh - 03-09-2018, 09:14 AM

Sub 35 - by jamieh - 05-09-2018, 09:52 PM

Sub 35 - by TheEd - 06-09-2018, 09:55 AM

Sub 35 - by jamieh - 09-09-2018, 07:50 PM

Sub 35 - by jamieh - 13-09-2018, 08:54 AM

Sub 35 - by jamieh - 16-09-2018, 10:00 PM

Sub 35 - by TheEd - 18-09-2018, 07:29 AM

Sub 35 - by jamieh - 20-09-2018, 03:03 PM

Sub 35 - by TheEd - 28-09-2018, 11:08 AM

Sub 35 - by jamieh - 29-09-2018, 11:20 AM

Sub 35 - by TheEd - 30-09-2018, 09:14 AM

Sub 35 - by jamieh - 30-09-2018, 12:48 PM

Sub 35 - by TheEd - 05-10-2018, 09:19 AM

Sub 35 - by jamieh - 07-10-2018, 09:14 PM

Sub 35 - by jamieh - 14-10-2018, 02:52 PM

Sub 35 - by TheEd - 19-10-2018, 09:05 AM

Sub 35 - by jamieh - 21-10-2018, 03:57 PM

Sub 35 - by TheEd - 22-10-2018, 06:16 AM

Sub 35 - by jamieh - 22-10-2018, 08:39 AM

Sub 35 - by TheEd - 08-11-2018, 11:07 AM

Sub 35 - by jamieh - 09-11-2018, 09:33 PM

Sub 35 - by TheEd - 13-11-2018, 01:54 PM

Sub 35 - by jamieh - 15-12-2018, 07:52 PM

Sub 35 - by TheEd - 20-12-2018, 09:17 AM

Sub 35 - by jamieh - 29-12-2018, 10:55 AM

Sub 35 - by TheEd - 02-02-2019, 08:31 AM

Sub 35 - by jamieh - 04-02-2019, 09:27 AM

Sub 35 - by TheEd - 04-02-2019, 09:31 AM

Sub 35 - by jamieh - 16-03-2019, 05:26 PM

Sub 35 - by TheEd - 18-03-2019, 06:26 AM

Sub 35 - by jamieh - 27-03-2019, 08:27 AM

Sub 35 - by TheEd - 27-03-2019, 12:03 PM

Sub 35 - by jamieh - 28-03-2019, 03:42 PM

Sub 35 - by TheEd - 30-03-2019, 07:57 AM

Sub 35 - by TheEd - 11-04-2019, 05:56 AM

Sub 35 - by TheEd - 24-04-2019, 12:25 PM

Sub 35 - by jamieh - 25-04-2019, 11:31 AM

Sub 35 - by TheEd - 25-04-2019, 11:34 AM

Sub 35 - by jamieh - 25-04-2019, 11:38 AM

Sub 35 - by jamieh - 29-04-2019, 05:20 PM

Sub 35 - by TheEd - 07-05-2019, 01:02 PM

RE: Sub 35 - by jamieh - 06-07-2019, 07:46 PM

RE: Sub 35 - by TheEd - 08-07-2019, 06:59 AM

RE: Sub 35 - by jamieh - 08-07-2019, 08:29 AM

RE: Sub 35 - by TheEd - 08-07-2019, 10:51 AM

RE: Sub 35 - by jamieh - 25-07-2019, 10:05 PM

RE: Sub 35 - by TheEd - 26-07-2019, 05:42 AM

RE: Sub 35 - by jamieh - 08-08-2019, 08:52 PM

RE: Sub 35 - by TheEd - 09-08-2019, 06:18 AM

RE: Sub 35 - by jamieh - 09-08-2019, 07:25 AM

RE: Sub 35 - by TheEd - 12-08-2019, 09:35 AM

RE: Sub 35 - by jamieh - 12-08-2019, 09:50 AM

RE: Sub 35 - by jamieh - 13-08-2019, 08:19 PM

RE: Sub 35 - by TheEd - 14-08-2019, 05:23 AM

RE: Sub 35 - by jamieh - 28-08-2019, 07:27 PM

RE: Sub 35 - by TheEd - 29-08-2019, 01:16 PM

RE: Sub 35 - by jamieh - 30-08-2019, 08:56 PM

RE: Sub 35 - by TheEd - 01-09-2019, 12:30 PM

RE: Sub 35 - by jamieh - 04-09-2019, 03:06 PM

RE: Sub 35 - by TheEd - 05-09-2019, 07:55 AM

RE: Sub 35 - by jamieh - 14-09-2019, 06:47 PM

RE: Sub 35 - by TheEd - 15-09-2019, 02:10 PM

RE: Sub 35 - by jamieh - 15-09-2019, 06:05 PM

RE: Sub 35 - by TheEd - 16-09-2019, 08:07 AM

RE: Sub 35 - by jamieh - 26-09-2019, 09:22 PM

RE: Sub 35 - by TheEd - 27-09-2019, 07:15 AM

RE: Sub 35 - by jamieh - 29-09-2019, 08:22 PM

RE: Sub 35 - by TheEd - 29-09-2019, 09:02 PM

RE: Sub 35 - by jamieh - 30-09-2019, 08:26 AM

RE: Sub 35 - by TheEd - 30-09-2019, 08:35 AM

RE: Sub 35 - by jamieh - 01-10-2019, 09:48 AM

RE: Sub 35 - by jamieh - 01-10-2019, 08:41 PM

RE: Sub 35 - by jamieh - 04-10-2019, 03:50 PM

RE: Sub 35 - by TheEd - 04-10-2019, 05:55 PM

RE: Sub 35 - by jamieh - 04-10-2019, 06:17 PM

RE: Sub 35 - by TheEd - 09-10-2019, 05:59 AM

RE: Sub 35 - by jamieh - 11-10-2019, 10:13 AM

RE: Sub 35 - by TheEd - 11-10-2019, 10:34 AM

RE: Sub 35 - by jamieh - 12-10-2019, 04:49 PM

RE: Sub 35 - by jamieh - 17-10-2019, 08:55 AM

RE: Sub 35 - by jamieh - 22-10-2019, 08:58 PM

RE: Sub 35 - by TheEd - 23-10-2019, 08:12 AM

RE: Sub 35 - by jamieh - 27-10-2019, 08:36 PM

RE: Sub 35 - by TheEd - 28-10-2019, 06:40 AM

RE: Sub 35 - by jamieh - 29-10-2019, 10:00 PM

RE: Sub 35 - by jamieh - 02-11-2019, 08:29 PM

RE: Sub 35 - by TheEd - 04-11-2019, 12:29 PM

RE: Sub 35 - by jamieh - 05-11-2019, 06:31 PM

RE: Sub 35 - by TheEd - 06-11-2019, 09:21 AM

RE: Sub 35 - by jamieh - 09-11-2019, 02:59 PM

RE: Sub 35 - by TheEd - 09-11-2019, 05:58 PM

RE: Sub 35 - by jamieh - 12-11-2019, 10:17 PM

RE: Sub 35 - by TheEd - 13-11-2019, 08:27 AM

RE: Sub 35 - by jamieh - 17-11-2019, 01:45 PM

RE: Sub 35 - by TheEd - 19-11-2019, 05:52 PM

RE: Sub 35 - by jamieh - 20-11-2019, 11:04 AM

RE: Sub 35 - by TheEd - 20-11-2019, 11:34 AM

RE: Sub 35 - by jamieh - 20-11-2019, 11:38 AM

RE: Sub 35 - by TheEd - 22-11-2019, 05:45 AM

RE: Sub 35 - by jamieh - 28-11-2019, 09:03 AM

RE: Sub 35 - by jamieh - 30-11-2019, 12:46 PM

RE: Sub 35 - by TheEd - 30-11-2019, 02:02 PM

RE: Sub 35 - by jamieh - 30-11-2019, 02:58 PM

RE: Sub 35 - by jamieh - 03-12-2019, 04:40 PM

RE: Sub 35 - by TheEd - 04-12-2019, 07:34 AM

RE: Sub 35 - by jamieh - 16-01-2020, 02:02 PM

RE: Sub 35 - by TheEd - 16-01-2020, 02:29 PM

RE: Sub 35 - by jamieh - 19-01-2020, 07:24 PM

RE: Sub 35 - by TheEd - 21-01-2020, 02:33 PM

RE: Sub 35 - by jamieh - 26-01-2020, 06:53 PM

RE: Sub 35 - by TheEd - 28-01-2020, 05:41 AM

RE: Sub 35 - by jamieh - 29-01-2020, 09:56 AM

RE: Sub 35 - by TheEd - 29-01-2020, 10:00 AM

RE: Sub 35 - by jamieh - 29-01-2020, 12:22 PM

RE: Sub 35 - by TheEd - 07-02-2020, 08:19 AM

RE: Sub 35 - by jamieh - 10-02-2020, 02:33 PM

RE: Sub 35 - by TheEd - 10-02-2020, 04:31 PM

RE: Sub 35 - by jamieh - 17-02-2020, 11:50 AM

RE: Sub 35 - by TheEd - 17-02-2020, 01:41 PM

RE: Sub 35 - by jamieh - 19-02-2020, 12:03 PM

RE: Sub 35 - by TheEd - 20-02-2020, 07:32 PM

RE: Sub 35 - by TheEd - 17-03-2020, 08:24 AM

RE: Sub 35 - by jamieh - 17-03-2020, 12:14 PM

RE: Sub 35 - by TheEd - 20-04-2020, 01:56 PM

RE: Sub 35 - by jamieh - 13-05-2020, 12:07 PM

RE: Sub 35 - by TheEd - 13-05-2020, 05:15 PM

RE: Sub 35 - by shadydaz - 14-05-2020, 06:55 PM

RE: Sub 35 - by jamieh - 16-07-2020, 10:20 AM

RE: Sub 35 - by TheEd - 16-07-2020, 11:07 AM

RE: Sub 35 - by jamieh - 22-07-2020, 08:38 AM

RE: Sub 35 - by TheEd - 22-07-2020, 12:26 PM

RE: Sub 35 - by jamieh - 19-08-2020, 06:44 PM

RE: Sub 35 - by TheEd - 20-08-2020, 04:09 AM

RE: Sub 35 - by jamieh - 04-09-2020, 09:06 AM

RE: Sub 35 - by TheEd - 06-09-2020, 04:36 AM

RE: Sub 35 - by jamieh - 06-09-2020, 07:37 PM

RE: Sub 35 - by TheEd - 09-09-2020, 09:24 AM

RE: Sub 35 - by jamieh - 10-09-2020, 01:26 PM

RE: Sub 35 - by TheEd - 15-09-2020, 05:48 AM

RE: Sub 35 - by jamieh - 15-09-2020, 01:04 PM

RE: Sub 35 - by jamieh - 28-09-2020, 01:37 PM

RE: Sub 35 - by TheEd - 28-09-2020, 01:48 PM

RE: Sub 35 - by jamieh - 28-09-2020, 05:01 PM

RE: Sub 35 - by TheEd - 18-11-2020, 07:02 AM

RE: Sub 35 - by jamieh - 01-12-2020, 10:04 AM

RE: Sub 35 - by TheEd - 01-12-2020, 10:18 AM

RE: Sub 35 - by jamieh - 02-12-2020, 04:39 PM

RE: Sub 35 - by TheEd - 13-12-2020, 08:21 AM

RE: Sub 35 - by jamieh - 11-01-2021, 10:09 AM

RE: Sub 35 - by TheEd - 12-01-2021, 07:00 AM

RE: Sub 35 - by jamieh - 14-01-2021, 11:32 AM

RE: Sub 35 - by TheEd - 14-01-2021, 04:05 PM

RE: Sub 35 - by jamieh - 26-04-2021, 01:00 PM

RE: Sub 35 - by TheEd - 26-04-2021, 01:12 PM

RE: Sub 35 - by jamieh - 26-04-2021, 01:33 PM

RE: Sub 35 - by jamieh - 30-11-2021, 05:12 PM

RE: Sub 35 - by TheEd - 01-12-2021, 08:30 AM

RE: Sub 35 - by jamieh - 06-12-2021, 01:20 PM

RE: Sub 35 - by TheEd - 04-07-2022, 05:15 AM

RE: Sub 35 - by jamieh - 22-08-2022, 07:30 PM

Sub 35 - by TheEd - 05-11-2012, 04:32 PM

Sub 35 - by jamieh - 12-11-2012, 10:34 AM

Sub 35 - by TheEd - 12-11-2012, 11:02 AM

Sub 35 - by jamieh - 12-11-2012, 11:46 AM

Sub 35 - by jamieh - 17-07-2014, 01:46 PM

Sub 35 - by TheEd - 18-07-2014, 09:45 AM

Sub 35 - by jamieh - 21-07-2014, 10:04 AM

Sub 35 - by TheEd - 23-07-2014, 07:14 AM

Sub 35 - by jamieh - 23-07-2014, 02:26 PM

Sub 35 - by jamieh - 24-07-2014, 07:28 AM

Sub 35 - by TheEd - 24-07-2014, 11:52 AM

Sub 35 - by jamieh - 24-07-2014, 09:18 PM

Sub 35 - by TheEd - 25-07-2014, 10:17 AM

Sub 35 - by jamieh - 25-07-2014, 12:15 PM

Sub 35 - by TheEd - 25-07-2014, 07:02 PM

Sub 35 - by jamieh - 27-07-2014, 11:54 AM

Sub 35 - by TheEd - 27-07-2014, 01:31 PM

Sub 35 - by jamieh - 29-07-2014, 01:23 PM

Sub 35 - by TheEd - 29-07-2014, 02:24 PM

Sub 35 - by jamieh - 01-08-2014, 11:12 AM

Sub 35 - by jamieh - 05-08-2014, 02:01 PM

Sub 35 - by jamieh - 08-08-2014, 11:57 AM

Sub 35 - by TheEd - 08-08-2014, 03:34 PM

Sub 35 - by jamieh - 08-08-2014, 03:42 PM

Sub 35 - by PYL - 10-08-2014, 06:14 AM

Sub 35 - by TheEd - 10-08-2014, 09:57 AM

Sub 35 - by jamieh - 11-08-2014, 11:33 AM

Sub 35 - by TheEd - 12-08-2014, 06:25 AM

Sub 35 - by jamieh - 14-08-2014, 10:02 AM

Sub 35 - by TheEd - 14-08-2014, 01:34 PM

Sub 35 - by jamieh - 14-08-2014, 02:15 PM

Sub 35 - by TheEd - 14-08-2014, 02:29 PM

Sub 35 - by jamieh - 14-08-2014, 03:44 PM

Sub 35 - by jamieh - 18-08-2014, 08:52 AM

Sub 35 - by TheEd - 18-08-2014, 11:28 AM

Sub 35 - by jamieh - 18-08-2014, 11:44 AM

Sub 35 - by jamieh - 19-08-2014, 02:07 PM

Sub 35 - by TheEd - 20-08-2014, 09:17 AM

Sub 35 - by jamieh - 02-09-2014, 11:35 AM

Sub 35 - by TheEd - 02-09-2014, 02:14 PM

Sub 35 - by jamieh - 02-09-2014, 08:44 PM

Sub 35 - by TheEd - 03-09-2014, 09:33 AM

Sub 35 - by jamieh - 09-09-2014, 12:55 PM

Sub 35 - by TheEd - 10-09-2014, 11:06 AM

Sub 35 - by jamieh - 06-10-2014, 01:58 PM

Sub 35 - by TheEd - 06-10-2014, 03:57 PM

Sub 35 - by jamieh - 06-10-2014, 04:14 PM

Sub 35 - by TheEd - 07-10-2014, 05:57 AM

Sub 35 - by jamieh - 07-10-2014, 10:30 AM

Sub 35 - by PYL - 07-10-2014, 05:11 PM

Sub 35 - by TheEd - 08-11-2014, 06:34 AM

Sub 35 - by jamieh - 02-12-2014, 10:33 AM

Sub 35 - by TheEd - 03-12-2014, 02:16 PM

Sub 35 - by jamieh - 04-12-2014, 11:17 AM

Sub 35 - by TheEd - 05-12-2014, 09:25 AM

Sub 35 - by jamieh - 05-12-2014, 11:09 AM

Sub 35 - by TheEd - 05-12-2014, 02:57 PM

Sub 35 - by jamieh - 08-12-2014, 11:08 AM

Sub 35 - by TheEd - 08-12-2014, 01:01 PM

Sub 35 - by jamieh - 11-12-2014, 03:09 PM

Sub 35 - by TheEd - 14-12-2014, 07:54 AM

Sub 35 - by jamieh - 14-12-2014, 02:02 PM

Sub 35 - by jamieh - 16-12-2014, 01:43 PM

Sub 35 - by TheEd - 16-12-2014, 06:42 PM

Sub 35 - by jamieh - 17-12-2014, 02:42 PM

Sub 35 - by TheEd - 20-12-2014, 02:40 PM

Sub 35 - by jamieh - 20-12-2014, 08:35 PM

Sub 35 - by TheEd - 23-12-2014, 02:39 PM

Sub 35 - by jamieh - 10-01-2015, 09:37 PM

Sub 35 - by TheEd - 13-01-2015, 06:22 AM

Sub 35 - by jamieh - 12-02-2015, 04:44 PM

Sub 35 - by TheEd - 13-02-2015, 04:32 PM

Sub 35 - by jamieh - 13-02-2015, 04:45 PM

Sub 35 - by TheEd - 17-02-2015, 12:07 PM

Sub 35 - by jamieh - 17-02-2015, 01:54 PM

Sub 35 - by jamieh - 23-03-2015, 10:50 AM

Sub 35 - by TheEd - 23-03-2015, 12:50 PM

Sub 35 - by jamieh - 23-03-2015, 03:59 PM

Sub 35 - by TheEd - 30-03-2015, 11:32 AM

Sub 35 - by jamieh - 08-04-2015, 10:25 AM

Sub 35 - by TheEd - 08-04-2015, 01:20 PM

Sub 35 - by jamieh - 14-04-2015, 09:48 AM

Sub 35 - by TheEd - 16-04-2015, 09:04 AM

Sub 35 - by jamieh - 17-04-2015, 08:35 AM

Sub 35 - by TheEd - 17-04-2015, 11:57 AM

Sub 35 - by jamieh - 17-04-2015, 03:31 PM

Sub 35 - by jamieh - 23-04-2015, 08:15 AM

Sub 35 - by TheEd - 23-04-2015, 12:42 PM

Sub 35 - by jamieh - 23-04-2015, 01:09 PM

Sub 35 - by TheEd - 23-04-2015, 05:09 PM

Sub 35 - by jamieh - 27-04-2015, 11:24 AM

Sub 35 - by TheEd - 27-04-2015, 11:38 AM

Sub 35 - by jamieh - 27-04-2015, 01:10 PM

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