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SA Team for African Cross Country Championships - Newsroom - 22-02-2011 South Africa’s 10 000m and Cross Country Champion Steven Mokoka and the Phalula twins spearhead the South African contingent to both the African Cross Country Championships in Cape Town on Sunday 6 March and the World Championships in Spain two weeks later on 20 March. Mokoka comfortably won the SA title in September in 2010 [...] more Running South Africa ...