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Rugby and running - Paul - 28-05-2013

One of the by-products of rugby is the recovery massage practice. The players get battered and bruised in Â*game, Â*get fixed up so that they can get battered again the next weekend. Â*They sit in an ice bath. Specialists dig deep into their bruises. Getting fixed is almost as tough as the playing.Â*I got a [...]

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