2013 taper day? - Printable Version +- Running Information Forums (https://www.time-to-run.com/forums) +-- Forum: Country and General Discussion (https://www.time-to-run.com/forums/Forum-Country-and-General-Discussion) +--- Forum: South Africa (https://www.time-to-run.com/forums/Forum-South-Africa) +---- Forum: Ultimate Comrades (https://www.time-to-run.com/forums/Forum-Ultimate-Comrades) +---- Thread: 2013 taper day? (/Thread-2013-taper-day) |
2013 taper day? - Paul - 22-05-2013 A personal note My taper is turning out to be, well, unstructured. I want to run more. I don’t want to run too much. I skip runs if there is just I hint that I don’t want to do it. Ã*I set out for 18 km then settle for 12. This morning rain tapped on [...] more Ultimate Comrades ... |