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+---- Thread: Engaging your mind 3: Toughness (/Thread-Engaging-your-mind-3-Toughness)
Engaging your mind 3: Toughness - Paul - 20-05-2013
An exercise to get your mind right for the Comrades Marathon Accept that its going to get tough out there. It is going to get tough. Accept that. Facing up to and going through the effort is what ultra-running and Comrades is about. Unless you run way behind what you could be doing, it’s unlikely [...]
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