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+---- Thread: Engaging your mind (/Thread-Engaging-your-mind)
Engaging your mind - Paul - 19-05-2013
An exercise to get your mind right for the Comrades Marathon Visualisation – making it concrete Get a profile or map of the route. You can look at a the small one on the the official Comrades websiteÃ*http://www.comrades.com/Route/Route-Map.aspxÃ*or a more detailed one at mapmyrun.com Ã*atÃ*http://www.mapmyrun.com/routes/view/2640629. Ã*You also can rely on your memory ifÃ*you’ve run it [...]
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