File: Two Oceans Newsletter October 2009 - Printable Version +- Running Information Forums (https://www.time-to-run.com/forums) +-- Forum: Country and General Discussion (https://www.time-to-run.com/forums/Forum-Country-and-General-Discussion) +--- Forum: South Africa (https://www.time-to-run.com/forums/Forum-South-Africa) +---- Forum: Race Results and Other (https://www.time-to-run.com/forums/Forum-Race-Results-and-Other) +---- Thread: File: Two Oceans Newsletter October 2009 (/Thread-File-Two-Oceans-Newsletter-October-2009)

File: Two Oceans Newsletter October 2009 - TheEd - 12-10-2009 Downloads: A new file has been added by TheEd: Two Oceans Newsletter October 2009 The Two Oceans Newsletter October 2009 Spring has finally arrived…and while you may be starting to think about the upcoming summer holidays, remember to start your planning for next year’s Old Mutual Two Oceans Marathon. It’s time to get your training schedule together to get your body ready for the big day.