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+---- Thread: Carbo-loading practice (/Thread-Carbo-loading-practice)
Carbo-loading practice - Paul - 26-03-2013
Tapering, carbo-loading practice Got the taper and carbo-loading, such as it is, going for Two Oceans on Saturday. Not so much to perform there, but just practicing for the taper and carbo-loading before Comrades which is still a couple months away. One thing I’ve learned is that it’s no good just sitting or lying around [...]
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