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+--- Thread: Ultra training (/Thread-Ultra-training)
Ultra training - shaunx - 15-01-2008
I'm looking at an 8 hour run in February that suggests that it's a good way to try running your first marathon (or longer). I'm planning to work on a marathon training schedule where I build up my long run per week to about 25 before I taper.
What kind of pace should I do that day? My half marathon was at 6:23 pace...how do I start out an ultra?
Any thoughts would be great.