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Any advice for injury free??? - Printable Version

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Any advice for injury free??? - shaunx - 15-01-2008

Anyone here who's got their own style of running and has been injury-free


Any advice for injury free??? - TheEd - 24-01-2008

here is an article which may assist

To reduce injury risk, you need to minimise impact


Any advice for injury free??? - shaunx - 01-02-2008

That link was fine and i am going through it.Lots of stuffs that is do and dont in that....thanks for the reply...