Recovery, recovering - Printable Version +- Running Information Forums (https://www.time-to-run.com/forums) +-- Forum: Country and General Discussion (https://www.time-to-run.com/forums/Forum-Country-and-General-Discussion) +--- Forum: South Africa (https://www.time-to-run.com/forums/Forum-South-Africa) +---- Forum: Ultimate Comrades (https://www.time-to-run.com/forums/Forum-Ultimate-Comrades) +---- Thread: Recovery, recovering (/Thread-Recovery-recovering) |
Recovery, recovering - Paul - 11-07-2011 The medal still warm in my pocket, my mind turns to next year’s run. Still another 4 weeks of recovery running before I start my secret plan improve my time: 1 min because its a down run, further sure but easier in a way and it ends at sea level, Toll Gate hill just isn’t [...]Recovery, recovering is a post from: Ultimate Comrades more Ultimate Comrades ... |