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+--- Thread: Improving 10k with regular training (/Thread-Improving-10k-with-regular-training--154)
Improving 10k with regular training - TheEd - 05-08-2014
Keep me informed .. at least you know when the best occasion / time it is to take a break now
TheEd
ps.. in working with MrsDuck, we juggle things around a fair amount to break the monotony of training
Improving 10k with regular training - MMS - 13-08-2014
Hi TheEd,
great news. MRI shows nothing to worry about. Everything is fine now.
For the next weeks, until the end of September, I'll keep things under control returning gradually up to 1h runs.
Cheers.
MMS
ps: mixing things around sound good. I'll keep that in mind
Improving 10k with regular training - TheEd - 13-08-2014
good news MMS
Improving 10k with regular training - TheEd - 08-07-2015
How things MMS, would be great to hear from you
TheEd
Improving 10k with regular training - MMS - 09-07-2015
Hi TheEd,
Everything is fine here, but I'm running very little over the last months. It took much longer than expected to recover from that injury and I ended up losing interest in training hard.
I still have to build a running routine before entering a program again. Hopefully I'll do it over this second semester.
I have deep inside the will to run hard again. Just need to find the motivation. :p
Cheers.
MMS
Improving 10k with regular training - TheEd - 09-07-2015
try to participate in a low key event, and you will soon find out whether the desire is there
hope all good in life
TheEd