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+--- Thread: 10500meters race 5 weeks after 20Km mountains trial race (/Thread-10500meters-race-5-weeks-after-20Km-mountains-trial-race)
10500meters race 5 weeks after 20Km mountains trial race - Manos - 12-06-2011
Hello TheEd & thank you for the help!
10Km Race road day
I was a little tired and the weather was very very hot
12th at general category (250 athletes) and Number 2 at my age category .
My time 40m:13s
Avg HR: 173 bpm
Max HR: 179 bpm
Greetings from Crete
10500meters race 5 weeks after 20Km mountains trial race - TheEd - 13-06-2011
hope it was at a level you happy with
TheEd
10500meters race 5 weeks after 20Km mountains trial race - Manos - 13-06-2011
Yes Was,thank You!!!