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+--- Thread: To race is but a dream... (/Thread-To-race-is-but-a-dream--1559)
RE: To race is but a dream... - shadydaz - 13-07-2021
"Hi Daz, you had being doing a lot of cross-training .. how have you recovered from the 50k"
Rest mostly. Massage gun in small doses daily. I went for a swim last night. I haven't been stretching as the Quads feel over stretched and didn't want to cause any injury. Just taking it very easy until I feel I am ready to run/ride again.
RE: To race is but a dream... - TheEd - 19-08-2021
How things going Daz?
TheEd