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+--- Thread: Sub 50 goal but i cant seem to achieve in my training when i do a 10 km training run (/Thread-Sub-50-goal-but-i-cant-seem-to-achieve-in-my-training-when-i-do-a-10-km-training-run)
Sub 50 goal but i cant seem to achieve in my training when i do a 10 km training run - TheEd - 27-05-2013
congrats and may the challenge towards the sub 45 10km be fulfilling
TheEd
The Off Training Period - Rest and Recovery
The Build Up Period