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+-- Forum: The Training Zone (https://www.time-to-run.com/forums/Forum-The-Training-Zone)
+--- Forum: 5km Training (https://www.time-to-run.com/forums/Forum-5km-Training)
+--- Thread: 5km training (/Thread-5km-training)
5km training - beatule1 - 09-03-2010
Oh yes up 5:30-6:00 every morning, but dreaming already by 10pm
Beatule
5km training - TheEd - 09-03-2010
and one day you will doing this session at 3.40 per k times 6
as for your sleep routine and pattern, that is absolutely excellent
nice going
TheEd
5km training - beatule1 - 09-03-2010
Thank you:yes: I hope those days will come soon!
When am I running next?
Beatule
5km training - TheEd - 10-03-2010
are you able to slot 1hr in on Thursday?
Cheers
THeEd
5km training - beatule1 - 10-03-2010
Sorry can't do Thursdays any training..
Friday?
Beatule
5km training - TheEd - 10-03-2010
No problem .. I did remember that Thursday was normally not a training day but wanted to check again
Friday it is
Cheers
TheEd
5km training - beatule1 - 12-03-2010
Anything else for this week?
Beatule
5km training - TheEd - 12-03-2010
you don't run Sunday, right?
5km training - beatule1 - 12-03-2010
I preffer not to.. It's my lazy day
But if I have to I'll do it. I did last Sunday.Is tommorow too close?
Beatule
5km training - TheEd - 12-03-2010
you decide .. but another 1hr run would be great .. next Tuesday quality session
Cheers
TheED