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+--- Thread: Sub-35min 10k (/Thread-Sub-35min-10k--5651)
RE: Sub-35min 10k - TheEd - 06-10-2021
Hi Ben .. how things going .. run on feel and check pulse as you running and then compare pace
slow things down if necessary .. don't increase pace
onwards TheEd
RE: Sub-35min 10k - benb321 - 08-10-2021
Hi TheEd
I went on a run a couple of days back but have come down with another illness which I have caught off my son this time! Running a fever at the moment so unfortunately going to need to take another break until fully recovered… think my immune system must still be a bit knocked from covid.
Will hopefully get back to some sort of fitness soon!
Ben
RE: Sub-35min 10k - TheEd - 08-10-2021
stay safe Ben .. there is no rush
TheEd