+- Running Information Forums (https://www.time-to-run.com/forums)
+-- Forum: The Training Zone (https://www.time-to-run.com/forums/Forum-The-Training-Zone)
+--- Forum: 10K Training Feedback (https://www.time-to-run.com/forums/Forum-10K-Training-Feedback)
+--- Thread: Dear Ed, can the aged still improve? (/Thread-Dear-Ed-can-the-aged-still-improve)
Dear Ed, can the aged still improve? - TheEd - 25-03-2014
did you show improvement
Dear Ed, can the aged still improve? - davethom - 26-03-2014
TheEd Wrote:did you show improvement
well, ended up ranked 15th in UK last year for age group in 5,000m and 11th in age group for 10k, so maybe did something right, now have a year to get fit before I hit the 55-59 age group.