sub 20min 5k

sub 20min 5k

myron7
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02-10-2013, 06:47 PM

4k time trial - 17:37 Sad

As I said before it was not on 100% flat route but it was not too hilly.

I felt ok, heart rate was good but legs were kinda heavy.

Cheers

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sub 20min 5k - by myron7 - 28-09-2013, 09:53 PM

sub 20min 5k - by TheEd - 30-09-2013, 09:41 AM

sub 20min 5k - by myron7 - 30-09-2013, 10:24 PM

sub 20min 5k - by TheEd - 01-10-2013, 05:42 AM

sub 20min 5k - by myron7 - 01-10-2013, 08:38 PM

sub 20min 5k - by TheEd - 02-10-2013, 02:42 PM

sub 20min 5k - by myron7 - 02-10-2013, 06:47 PM

sub 20min 5k - by TheEd - 03-10-2013, 06:49 AM

sub 20min 5k - by myron7 - 03-10-2013, 08:31 PM

sub 20min 5k - by TheEd - 03-10-2013, 09:08 PM

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