sub 20 min 5k

sub 20 min 5k

Bleary7
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16-04-2012, 08:40 PM

Thanks for the quick reply! Just to be clear one really bad day for me to train is Tuesday. The best days for me to train are Wednesday, Friday, Saturday and Sunday. I will plan on doing that workout on Thursday, thanks!

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Messages In This Thread

sub 20 min 5k - by Bleary7 - 16-04-2012, 07:35 PM

sub 20 min 5k - by TheEd - 16-04-2012, 07:50 PM

sub 20 min 5k - by Bleary7 - 16-04-2012, 08:40 PM

sub 20 min 5k - by TheEd - 16-04-2012, 08:46 PM

sub 20 min 5k - by Bleary7 - 20-04-2012, 04:11 AM

sub 20 min 5k - by TheEd - 20-04-2012, 10:47 AM

sub 20 min 5k - by Bleary7 - 21-04-2012, 06:26 PM

sub 20 min 5k - by TheEd - 22-04-2012, 09:22 AM

sub 20 min 5k - by Bleary7 - 24-04-2012, 05:27 PM

sub 20 min 5k - by TheEd - 24-04-2012, 09:34 PM

sub 20 min 5k - by Bleary7 - 25-04-2012, 08:39 PM

sub 20 min 5k - by TheEd - 25-04-2012, 09:46 PM

sub 20 min 5k - by Bleary7 - 28-04-2012, 11:01 PM

sub 20 min 5k - by TheEd - 29-04-2012, 07:08 AM

sub 20 min 5k - by Bleary7 - 29-04-2012, 09:04 PM

sub 20 min 5k - by TheEd - 30-04-2012, 12:19 PM

sub 20 min 5k - by Bleary7 - 01-05-2012, 06:08 AM

sub 20 min 5k - by TheEd - 01-05-2012, 08:01 AM

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