18-03-2009, 11:24 AM
Yes Sir
Previous best is 18:30 so I will target to better this. I hope I can get the conditions for it now.
Quads are quite sore today which I have not experienced before. Feels like have been cycling hard. Might the up-hill nature of the race?
Previous best is 18:30 so I will target to better this. I hope I can get the conditions for it now.
Quads are quite sore today which I have not experienced before. Feels like have been cycling hard. Might the up-hill nature of the race?