29-08-2011, 05:43 PM
The past 3 days at the World Championships was action packed with some great achievements including Ruben Ramolefi breaking the South African record in the 3000m steeplechase and a personal best by Wenda Theron in the womenââ¬â¢s 400m hurdles. Ruben Ramolefi broke his own South African record in the qualifying rounds of the 3000m steeplechase [...]Ramolefi breaks Steeple record is a post from: Time-to-Run South Africa
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